how do i get juicy hamstrings. /fit/ how do you hit'm?

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>>37074418

https://www.youtube.com/watch?v=03oHboMUVrg

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hamstring curls and rdl's
diddlies also hit post chain very well

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>>37074418

Full t-rex

>>37074481
amazing

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>>37074440
i love that video

platz legs are fuarking beautiful

How come bodybuilder are always so smooth ? Do they lose their ability to grow hair at one point ? Or do they just shave their whole body often

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>>37074418

>>37074746
Shave. Wax. Nair.

Any of those.