>tfw only thing holding me back from getting huge is my lack

>>37051217
Cook food in big batches so there is no barrier of effort for snacking, worked well for me.

Add peanut butter/protein powder to foods that can accept it (yogurt, oats, some soups.)

Drink smoothies fast so you don't realize you're full.

Snack on nutrient and calorie dense foods (beef jerky, almonds, cashews.)

Just eat bruh.

3200 a day recovering skelly here:

6 small, caloric-dense meals a day. Lots of protein.

Yes, eat a candy or protein bar. Keep nuts or seeds around (7-Eleven brand is markedly cheap) and munch on them idly at your computer whilst you shitpost.

eat as much as possible during the day and drink a large shake in the evening to get the remaining calories.

File: 1459700867142.jpg (59KB, 655x527px) Image search: [Google]

59KB, 655x527px

>tfw too lazy to make lunches
>it's lunchtime and I don't want to risk eating anything bad

>>37051217
Weed

>>37051703
this never works for me. i get too lazy to cook anything and just eat chips or cookies or some shit

>>37051217
>tfw only thing holding me back is my huge cock

>>37051217

it's hard for me not to eat, i'm allways thinking about food, this put me on the other side of the line.

i eat things i like, if you need to surpass 3500~4000, eat junk food m8

how do you manage not to eat above your maintenance?

File: 1324765140727.jpg (103KB, 800x900px) Image search: [Google]

103KB, 800x900px

>>37051305
>>37051321
what goes in these magic smoothies? can I make them 1000 cals? oats? ice cream? protein powder?

>>37051703
no thanks I'm not a degenerate

>>37051819
I will feel really hungry and I'll eat one small portion thinking it won't fill me and I'll go on to my proper big meal later, but the small portion fills me and I don't even want to think about eating a big meal

>>37051861
I'd rather be a degenerate than a weak skelly fuck

>>37051217
The toughest part about this is actually having to cook the meals for me.

just eat nuts

seriously a handful of pecans is like 300+ calories, you have no excuse OP

I hear ya, OP

I really need to space out my meals instead of eating a 1700 kcal lunch...

>>37051746
make the food first idiot

>>37051861
well eat the fucking big meal first dumbdumb!

lol my maintenance is around 3500

step it up senpai

GOMAD you fag

File: 1457699719118.jpg (427KB, 1289x965px) Image search: [Google]

427KB, 1289x965px

Gainer shake delivered

>>37052105
brb gonna make this

thanks xoxox