What are some /fit/ approved drinks?

Black coffee or diet sodas.

iced unsweetened green tea is my nectar

>>37049198
water and proteinshakes

>>37049198
Semen
Highest protein/mL in all drinks, good for your health and strenghten gymbros bonding

>>37049224
Are diet sodas really ok? I have only been drinking water and tea for like 4 months and i need some variation.

>>37049198
>mfw people need diet soda or flavored water bullshit to get through the day
>not just drinking the nectar of life

Water is the most refreshing drink and it's all you should be drinking aside from coffee. I haven't drank much else since my WoW teen years. Every time I try to drink shit like that now it just tastes like an assault on my teeth and stomach

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>>37049346
After being off that crap for a long period of time the massive amount of sugar and other shit makes me feel worse than if I just drank nothing.

>>37049246
this desu senpai

>>37049224
>>37049300
No diet sodas are not okay. It's just as shitty for you and only fooling you into drinking shitty soda and not feel as guilty about it. If you have to drink Soda, limit it to ginger ale about once a week or even less if possible.

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>>37049300

They are still bad for teeth, but contain 0 calories.
You should drink it only if you are contemplating suicide during cutting

> tfw been off sugary stuff so long the idea of drinking regular cola makes me feel ill

I don't know what to think about this

>>37049198
Diet Coke of course because 0 calories

>>37050079
I feel like jumping in front of a bus, so good

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>>37049300
Yes, they're fine. More people will lose more weight and keep it off longer when they allow themselves diet soda.

>>37049198
water

/thread/

>>37049198
Diet soda obviously

>>37049198
Diet coke

It has 0 fucking calories, OP

I can't believe how people NEED to drink soda. Diet or not.
If you're not a teenager, there's no reason to still be drinking it.

>>37050388
this.

When I started at uni, coming from a house where pop was a once a week treat at most, to see all these people drinking 6+ cans of coke a day was absolutely disgusting to me. It comes from having shit parents who spared the rod

>>37050422
Is this how life is in burgerland? 6+ sodas a day? What the fuck? Here in sweden teenagers maybe drink at MAX one soda a day

>>37050438
In Sweden everyone also eats tons of candy

Fucking candy dies ffs

>tfw whenever I'm in Sweden I just binge on pitte pana or whatever it's called. With bbq sauce, fuark

>>37050388
Do you only eat gruel and yeast bars?

Green tea (hot), water and less frequently diet soda

>>37050455
>pytt-i-panne
You're welcome

soda is carbonated sugar water. fucks your teeth and i never regret not buying it. if youre thirsty, drink water.

I have only drank water and milk with an occasional beer for the last 12 months. The first month was difficult trying to drink only water. I craved sugar so hard that it crashed me but I got through it. Now I don't even remember what soda or juice tastes like.

>>37049198
Water, milk and coffee.

>tfw idiots mention diet soda as if that shit isn't legitimate rat poison

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>>37049246
This basically
> and milk

>tfw been drinking milk with every meal and before bed
>tfw weighed 67kg two Sundays before

When do i collect my gains boys

>>37049198

Whole milk.

>>37050157
Sodas are just that bad for you.

>>37049346
you dont need to be drinking coffee you fucking dip

>>37049198
Water,tea,coffee and milk,that's it for me.

>>37049198

Water, protein shakes, unsweetened tea, black coffee

That is it.

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>>37053138
Coffee is good for you and has long term health benefits. Caffeine is proven to enhance your ability to focus and study, and improves retention of information.

Stop being fucking retarded

Coke Zero is not okay. It may have zero calories but that does not mean it does not cause bloating of the stomach. I was racking my brain trying to figure out why my stomach was expanding but my weight wasn't going up and it turns out it was the Coke Zero and all the fucking gas. Since I stopped drinking it my stomach is no longer bloated and I feel fucking fantastic.

>>37050388
I'm 18 and love soda. Usually have a 12 pack that I use for around 2 weeks before getting another.

>>37050422
I actually never really got into soda until I worked at a gas station where we got unlimited fountain drinks for free. I would drink coke zero at a near constant rate.
Nowadays all I drink is water and sometimes milk.

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>>37049198
Cold sparkling mineral water(pref naturally carbonated in a glass bottle pic related) with a bit of lime juice.

>>37049198
who else /2Lpepsimaxaday/ here?
also 2 liters of milk

>>37049198
Green and chamomile teas are truly the brew escaped from the gods, sent unto this earth, and uncovered by mortals.
Green tea has antioxidants, caffeine and the amino acid Theanine which embeds relaxation and concentration.
Chamomile has anti-anxiety properties and promotes sleep - combating insomnia. These effects are even long term, and can be measured and verified weeks after stopping consummation of chamomile.

I am ascending, brothers

>>37049246
>not mixing vodka with your morning protein shake

it's like you don't even want to workout drunk

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What about sparkling ice? Kiwi strawberry and grapefruit are great. Would like to find these lemonade ones

chocolate milk. Anyone who disagrees with me is full skeleton mode.

>>37054825

Spooky skeleton myself. I love chocolate and strawberry milk.

>>37049198
>water
>tea
>black coffee
>milk
>semen
Only correct answers, desu

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what about these faggots right here?

are these garbage for you because I use these all the time it beats plain water and only 5 calories

>>37049198
water, tea, coffee, broth, jizz, diet rootbeer and orange soda

>>37049198
Water
Green tea
Black coffee

If you drink anything with added sugar and chemicals you will never make it. Sorry.

All I drink is water and soymilk with whey in it.

>>37049198
water
black coffee
milk
orange juice
tea
protein shake