My little 15yo brother just started going to the gym and has

>>37048708
He looks good for a 15yo

MODS

I hate when I lift weights and accidentally become the hulk :///////////

get him on juice asap desu

>>37048708
Does he do anything else apart from the gym???

>>37048742
Nop
He also eats a LOT
Junk food is up there too

>>37048708
Nice try underageb&

>>37048708
>sticky reads 1xF

also tell him he won't become a hulk on accident
it takes years to get huge muscle mass, even with puberty testosterone levels

he won't ever accidentally get too big

SS for 3 months, switch to Lyle McDonald's generic bulk

diet is 2x as important as gym, count calories with myfitnesspal, ideally get a $10 digital food scale

all supplements are a meme but whey protein, creatine, and vitamin D. Whey is only necessary if he doesn't hit nutritional goals

>>37048708
I suggest you give me the phone number of your brother so I can give him those protons, if you see what I mean

>>37048831
Aren't you a great citizen of our proud country?

>>37048845
No, I'm from a country where 15 is legal

>>37048778
Thanks for the tips

>>37048855
Where's that?

>>37048872
France

>tfw 23 and still have 15yo body

at least I know I have longevity genes and will live until I'm 120

>>37048893
I like bagget du fromage

>>37048893
Why are more rapeugies not moving to France? Prime kids and legal.

Tell him to skip leg days and just cycle for 15 minutes instead - we don't wanna get those Mr. Olympia legs :).

>>37048763
this

>>37048967
I'm glad you enjoy my country's official food.

>>37048969
I don't know, I guess we're not interracial cuckolding fetishists like Germans

>>37049025
Funny my little brother is half german half argentinian

File: 1414464403907.jpg (105KB, 947x1440px) Image search: [Google]

105KB, 947x1440px

>>37049037
Argentinians are white

>>37049074
Yeah no shit faggot

>>37049074
Sorry wrong pic

>>37048708
Lmao nice try. How's school going?

>>37049151
Pretty good,
>bitches always glancing
>grades are decent
>don't study
>school in berlin is easy af
>going to barcelona next week
>life is great

>>37048752
Is his name Chad?

>>37049188
The best advice i can give you is leave this website. You have everything going for you

>>37048969
Because France is already 30% mudslims and they don't have enough benefits for rapefuges.