>>37046216
>tfw fell for the not lifting anything at all not even a pencil meme
>bitch hips gene
you didnt cut, i see the 2 pizza slices u ate
>>37046238
>>37046216
Less WoW
More lifts
you would make the hottest trap
show boipucci
>>37046216
Now just jump onto DAT dere hrt and your all set
>>37046335
if thats a dude im phoning my dad now and telling him im a full blown faggot
>>37046216
Sick tanlines bro
>>37046216
How about a picture of your ass?
Workout obliques and lats so your woman hips aren't visible
You don't ever have to cut.
>Bulk to 18%
>Recomp to 13-14%
>Repeat
Never need to stop progressing this way.
>>37046216
Wow, you're pretty
>>37046238
Kek
>>37046641
Genuinely asking.
What do you mean when you say recomp here? How do you do this to lose bodyfat? How is it different than a cut?
>>37046216
that's why you should cut after you bulked and gained a good amount of muscle.
otherwise you'll nearly always get into skinnyfat/ DYEL mode.
>>37049582
http://scoobysworkshop.com/gain-muscle-lose-fat/
Recomping is slower to build muscle than a bulk, but you get the added benefit of cutting at the same time
You're supposed to build muscle first you broomstick faggot
>>37046238
>>37046216
>literally no sides
My sides kek
>>37046641
>Recomp
yeah nah
try lifting weights
>>37046238
>>37046370
It can't be, I refuse to believe it's true.
>>37046641
So basically just never have abs?
nah no thx
>>37049704
>By my somewhat arbitrary definition, an advanced bodybuilder is someone who can do 8 flawless, ultra slow-motion pullups and 20 flawless, ultra slow-motion pushups
Is scooby a fucking joke?