/fit/ Should I mix chest with biceps or triceps?

>>36960186
triceps

>>36960198
This.

Chest and tris
Back and bis

>>36960186
push/pull u newb. tris

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>>36960186
What the fuck? Do you guys not do ALL Upper body on one day and Legs the next?

I thought bro splitting wasn't real. At least not for /fit/

>>36960186
ARMS DAY

Period.

>>36960186
Zyzz did chest/biceps. I guess so he could work them out non fatigued and get more quality volume. Or he was a retard. Idk

>>36960198
This. Biceps with back.

>>36962441
I suppose that could work if you just do isolations.

>>36962382
upper lower is so gud
I do upper on mon/wed
lower on tue/thu
after that a rest day, and saturday fullbody

>>36962382
T. rex mode confirmed

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>>36962829
Same although i kinda do a linear thing like first week of program was:
>Mon/Wed/Fri upper body
>Tue/Thur lower body

Next week it was lower body dominant on Mon/Thurs/Fri going back and forth x a whole year

With that schedule only Cardio remained Mon/Wed/Fri

Shits cash to have 2 days off in a row

>>36962832
Not wrong When I did this in high school before hiatus I could squat 405 and about to do another max. Bench was a pathetic 225. Picked up again and all lifts have gone up by at least 20 lbs