Apart from shrugs what else are good exercises to build big traps?

>>36956835
Power cleans
Deadlifts
Farmers walks

>tfw no bane bf
>tfw not bane
>tfw feel like once i achieve bane mode it won't be appreciated by normies

why live

by having sex with shemales

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>>36956847
forgot my image

>>36956846
This plus trapi

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>>36956835

Upright rows and wide grip deads are personal favorites for me.

>>36956835

Rippetoe Shrugs. Man do they hit your traps like a fucking 18-wheeler.

>>36956922
they give me a ringing in my ears

>>36956922
what's a rippetoe shrug

>>36956946
https://www.youtube.com/watch?v=-0t_hCzUgvM

gets hard to hold onto for me after like 275 so i can't do them more than my max deadlift like he says to

>>36956946
you basically do the fast and powerful pull of a clean without actually cleaning the bar from a rack.

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Just deadlifts, face pulls and locking out overhead press here

i do mostly OHP and deads and my traps are getting so big i'm actually worried

>>36957034
damn due looking thiq

>>36956958
ill have to try this tomorrow

Steroids and genetic predisposition to large traps. Deadlifts are good too

Face pulls. reverse flys

>>36956835
barbell lateral raises

>>36956913
Welp, if that's you in pic related, I'll be avoiding Upright's and wide grip deads, faggot

>>36957034
Looking fat mate