Robert H Lustig

oh guys, come on! you must have heard of this guy

I've heard of him. I've cut out all added sugar for about a month now. Feels ok.

>>36953953
Did you loose any weight?
His stance on calories seems like bullshit.

>>36953968
No, I'm maintaining. I looked at my myfitnesspal logs from a year ago, last time I used it, and confirmed that I was eating about 90 lbs of sugar a year. Regardless if he's a quack or not, that can't be healthy.

>>36954039
Do you drink coffee?

>>36954268
When I do I drink it black or with milk.

>>36954437
Do you use anything to sweeten it?

>>36954437
Milk has a surprising amount of sugar

Lustig means funny in swedish

>>36956697
in german too

Who the fuck is this nerd ass looking motherfucker

>>36953849
What stupid shit is he telling people?

That simple sugars from non-fibrous sources that demonstrably cause an insulin spike are bad for your health?

I think you're the stupid one.