How many of you actually started with the SS meme?
>>36949492
dat hourglass-figure
>>36949492
LMFAO that totally isnt shopped. please kill yourself
>>36949615
Easily achievable via SS :^)
>>36949775
Whats wrong friend?
>>36949492
what the fuck, her legs look like sand clocks
>>36949892
that's not from SS and it's also a shop. this whole thread is b8
Skinny lanklet here
After fucking around with random routines for like a year I started SS and actually had progress for the first time in my life, got stronger, and now have constant compliments on my ass and shoulders
SS saved my life desu
>>36949944
>sand clocks
>sand clocks
>sand clocks
>sand clocks
>sand clocks
>>36950294
he's probably using european units of time so he hasn't heard of an hourglass
>>36949492
SS is a meme? I've been at it for a while now and have never had as good gains.. My routine before was shit tho, basically bro split
>>36949492
>tfw you fell for the SS meme
Could somebody tell me what ss is
>>36950535
Super saiyan
>>36950535
Straight shota
>>36950535
Super Saiyan Fitness, Google it.
Did it, it worked great, moved on affter 6 months and i can now do 1,5-2-4-5 plate lifts after less than 2 years meanwhile my friends who all did retarded splits still move the same weight as before and look like shit while doing it.
>>36950535
SS as in Schutzstaffel, faggot.
>>36949775
M-myrin... also semi erect.
>>36950264
>>36950433
>>36950707
>All these people still pushing this meme
Why?
>>36950807
Lemme see a pic of your amazing progress then. Make sure you include your program. And i'll bet you 100 bucks i got better results within the same timeframe with SS
>>36950870
>Getting proficient and strong at benching, pressing, squatting and deadlifting won't form the basis of an attractive and muscular physique
This is the real meme.
>>36950969
gr8 b8 m8
>>36950998
Get over yourself, you moron.
Lots of powerlifters and strength athletes look like complete shit although being proficient at the "Big 3".
You're such a fucking retard. Since when do people need that to be attractive? How clueless and in your own world are you?
>>36950264
Sounds to me like you finally had progress because you stuck to a routine
if ss is a meme, what is the alternative?
>>36951531
Any decent routine that you enjoy and will keep you going to the gym
Honestly since starting SS, I have made so many gains its unbelievable. I have never felt stronger or looked better
>pic related
>>36949492
I avoided it for too long because I thought it was a meme.
Been on ss for a few months now and have made incredible gains.