How does /fit/ take their oats?

>>36924679
On the rocks

I just eat it like a cereal. Milk + oats and a spoon.

Hot oats are nasty IMO.

>soak in milk overnight
>slop on Greek yogurt
>swallow whole in 10 seconds

>>36924695
This

>>36924695

This. Fast&easy.

>>36924679
Intravenously cause I'm quaker man's bitch

>>36924695
>Replies: >>36924706>>36924714
the absolute madman

>>36924706
>>36924714
These. Can't beat raw rolled oats.

>>36924738
>>36924706
>>36924714
This here

>>36924792
THIS tho

I compress them into suppositories

I have OCD so I have to eat each oat individually. Takes me about half an hour to eat 100g

>>36924706
>>36924714
>>36924738
>>36924792
>>36924812

This T B H F A M

Marmite and a poached egg.

Banana

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>>36924679


200g oats
100ml milk
1 scoop whey protein

And I sometimes add rice to it.

Looks like shit and tastes like nothing, made my gf puke once, but it makes me squat heavier.

I mix mine in a breakfast protein shake. Bananas, chocolate whey, almond milk (lactose intolerant), steel cut oats, and ice. Bretty good shake. Would recommend.

>>36924695
yup. sometimes i put some honey on it

>>36924905
if this is legit its the most sad and hilarious shit ever

>>36925624
throw some spinach in there my man

>>36925563
Have you considered adding some cinnamon? It's good shit.

>>36924679

Like a goat: raw, off the ground

>>36925910
Thanks man. I"ll try that tomorrow.

>>36926253
you wont even taste it my nig

my morning shake:

>milk
>chocolate protein
>banana
>frozen spinach
>green tea (tea bag in small amount of water then into mixer)
>thinly sliced ginger

i fuckin love it

>>36926281
oh and some frozen berries

>>36924695
Enjoy your IBS, fatty

>>36924679
40g oats
200ml milk
1 tbsp stevia

>soak overnight in milk + cinnamon (+ sometimes chia seeds for pudding like texture)

or

>use a blender and mix oats with milk, banana, whey, ts of peanut butter
>add ~ 200 mg of caffeine if feel like it

I blend them up to make an oat flour and then just add them into proton shakes with 8oz skim milk and 8oz water.

>>36924679
via reverse osmosis

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>>36924679
With milk and vanilla proton powder
<itsa good!

Dry oats with protein powder, cinnamon, apples and berries. Takes a long time to eat because mouth is so dry but I don't like the texture of wet oats

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>>36926366
Why

>>36924695
>>36924706
>>36924714
>>36924738
>>36924792
>>36924812
>>36925248
THIS
H
I
S

100g instant oats
1 serving Greek yogurt
Tons of cinnamon
5 squirts orange flavor mio sweetener
Half scoop protein

Comes out tasting like those delicious canned Pillsbury orange cinnamon rolls, around 550 calories for huge bowl. I have a hard time not eating it more than once a day, so f'ing good.

>inser into anus
>let body absorb overnight
>shit the driest thing ever
>?
>profit

>>36924679
With a smashed banana, and cinnamon and paprika for flavor

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>Used to have oat for breakfast everysingle day
>Get disgusted by it
>Cant eat them anymore without feeling that im about to throw up

What can I eat instead of oats?

>>36927672
puked oats.

>>36924679
From behind

Half Cup Oats
2 Cups Milk
2 TBSP Peanut Butter
1 Scoop Chocolate Protein Powder

If you like Reese's this shit is like a Reese's flavored morning Shake.

You can change 1 cup milk to 1 cup water if you're cutting, barely a difference in taste.

>>36927672
Barley.
Other cereals.