NoFap

Sexual frustration and sore balls.

>>36920881
none really
you get a small test boost for a few days, but it goes back to normal after a week or so

Arguably you could work on your self-control through it, but if you're already a gym regular then you probably already have that self-control

>>36920898

Seriously.

Only do it op if you have a problem masrerbating too much.

You'll get extra horny for a bit, or you'll completely lose your sex drive

Unless you have problematic fapping habits (like fapping 5 times a day), none.

>>36920907
What do you mean by "lose your sex drive"?

i did nofap for a week

it does literally nothing for you, its all placebo

i think about it this way, you one have one life, why waste some of it denying yourself pleasure all the time

>>36920940
>why waste some of it denying yourself pleasure all the time

Because there is more to life than pulling on your dick

File: Rhythmicity_of_serum_testosterone_in_human_males.png (48KB, 908x502px) Image search: [Google]

48KB, 908x502px

>>36920881
>What are the benefits of no masturbating?
increased risk of prostate cancer

psychological frustration which people conflate with increase test levels

anything else is placebo

File: lol.jpg (20KB, 306x306px) Image search: [Google]

20KB, 306x306px

>>36920955
>it's a nofap fags projecting episode

>>36920881
there are many advantages to not doing it, mainly discipline

if you tell your body that whenever it something it will get is (i.e, you get horny, and instead of fucking a girl you do a quicky in the bathrom) you will have less patience and discipline in general

just my 5 cents on it tho none of it is scientific

>>36920955
>you lose pleasure not pulling dick

>you gain pleasure pulling dick

>>36920934
You won't be horny at all and your dick will shrivel a bit

Dick question here.

When I fapped today, I precame way more than I came (precame about 1 teaspoon, came about half a teaspoon).

What's up with that?

>>36920971
>>36920881
idk guys
i haven't jerked off in 2 months but i occasionally browse some porn, i do precum sometimes. Does that lower my testosterone?

>>36921000
You deserve to be killed off

>>36921041
You better eat that precum back, those were your gains.

File: 1441271946360.jpg (211KB, 499x618px) Image search: [Google]

211KB, 499x618px

>>36921052
>being such a sexually frustrated virgin you get mad that other people jerk off
>being such a pathetic jerk off addict you think nofap and jerking off 24/7 are the only States of existence

>>36921068
Already mopped up; it's an off day though so I'm not too worried

>>36920881
perma nofap is a meme
I fap 1-2 times a week and it feels better than completely neglecting your dick but there's still self control. I feel like fapping very often but i choose to ignore it most of the times
Like I said, self control is a benefit, also determination and assertiveness. You need to get used to these feeling so it takes time.

noporn tho is legit. When I get so horny I can't resist directing myself to porn, I only end up getting pissed off. I can't stand the concept of a woman I'd like to fuck getting fucked by someone else anymore. I can't believe normies finish themselves off to it on daily basis. Fucking cartoon porn is less degenerate than that.
Now I search for pics to fuel my imagination.

i dot push/pull/legs and work out 6 times a week, i only fap at my rest day

>>36921088
This.

Watching two people fuck is cuck.

POV is the way forward in terms of porn. Especially the taboo handjob vids B)

>>36920940
>one life one fap

Best tattoo ever

File: bobross.jpg (6KB, 225x225px) Image search: [Google]

6KB, 225x225px

>>36921088
>Fucking cartoon porn is less degenerate than that.

please do kill yourself :)

Hey guys, I have a girlfriend which I fuck almost every day, should I stop fucking her for my test to go up?

>>36921113
>being virtually cucked
ok

File: smiley.gif (3MB, 600x338px) Image search: [Google]

3MB, 600x338px

>>36921132
lmao

>>36921132
Yes, her vagina is a literal gains goblin.

>>36921108
People actually watch porn that isn't POV?

>>36921088
It's all about imagination

>>36921170
You'd be surprised

Some people like to fap over guys fucking girls they find hot

>>36921108
>Especially the taboo handjob vids
Explain

>>36921132
Yeah, you should let me clap them chimps instead
I've got enough gains to spare

>>36921152
>getting cucked by watching porn
>feeling a connection with the random girl you see in a porn video

Wew lad

is it bad to jerk off on workout days?

File: testosteronej.jpg (23KB, 454x346px) Image search: [Google]

23KB, 454x346px

>>36920881
I tried the 7 day test peak to see if I would have any changes in behavior or lifting.

Literally nothing changed except being too horny to focus on other things. It actually made me LESS productive.

>>36921189
http://www.pornhub.com/view_video.php?viewkey=1862539716

>>36921194
I'd avoid pre-workout

>>36921108
>POV is the way forward in terms of porn
Not for me unfortunatelly. It's still some other guy.

>>36921206
wait what does that graph say? i see no numbers on the x-axis

>>36921152
>being virtually cucked by cartoon grills

I love this place

File: test.jpg (92KB, 1487x419px) Image search: [Google]

92KB, 1487x419px

>>36921224
There are notches which indicate days. Your test peaks at ~7 day mark.
>>36920971
shows the same thing
>pic related
Another study that shows the same.

>>36921193
>feeling a connection with the random girl you see in a porn video
Well yeah, I wanna fuck her. Isn't that a connection?

>>36921206
150 what? That guy had almost 0 test before abstinence? lol

>>36921249
oh so you tried this and it didnt work?

File: 1390081742151.jpg (148KB, 800x503px) Image search: [Google]

148KB, 800x503px

>>36920955
you are pushing for pain, but I am pulling for pleasure, mango

>>36921258
% above his normal values, says it right there to the left

>>36921247
Those cartoon girls are imaginary so it's not really same.

File: retard.png (143KB, 800x1000px) Image search: [Google]

143KB, 800x1000px

>>36921258
>I never passed pre-algebra
>>36921260
I had my doubts to begin with but I abstained for about 8 days and did not notice any effect on behavior, lifting, or anything. Just horny and harder to focus on other things because of it

File: 1386607200918.png (445KB, 600x796px) Image search: [Google]

445KB, 600x796px

Well, I do nofap, and I'm killing it in the GYM. Overall better life. Don't ask for people's opinions, just try it.

>>36921287
thats interesting to hear. obviously its very distracting to constantly be horny so even if the testosterone went up, was it really worth it in the end?

>>36921277
>>36921287
reading is for nerds

but nah that's got to be bollocks. otherwise BBs would be abstaining. double your test my arse.

>>36921256
So when you fuck a girl you'd get emotionally invested with her to the point where you care what else she does with her life?

>>36920881
Don't completely stop fapping, just limit it to once a week

>>36921308
No not really. A test peak has to be much larger than that and sustained for a period of time. Other factors come into play as well with type of test, bounded/free etc. The test peak from 7 day abstinence is simply too marginal and short-lived to do anything. If anything, the decrease in focus on my lifts would've made the whole thing a net negative.
>>36921316
Just fuck off, low IQ retard.

>>36921351
no

>>36921170

they're called cucks

>>36921358
You fuck off ya silly bastard. That source-less chart implies a fella with 1000 ng/dl free test could increase to 2500 ng/dl which is wayy out of natty levels

>>36921402
woops, meant total test not free

>>36921402
except no one has 1000ng/dl

you have to be realistic about it

>>36921402
There's multiple scientific studies done around the world in the past decade that replicate the same results, along with discussions why it doesn't effect muscle tissue. I'll let you look them up yourself because in doing so you might actually learn something for once.

File: 1446606570247.jpg (627KB, 1536x2048px) Image search: [Google]

627KB, 1536x2048px

From my experience you'll manage to get more stuff done and make use of your time properly. I used to fap 4 to 6 times a day, every day and was constantly tired and without motivation. Used to spend a lot of time looking for the perfect porn to cum.. now I only fap one or twice a week and from time to time I make no fap for 15days or more just to test my self control.
Do it and see how it works with you. I got a positive experience and changed some fucked up sexual habits that where getting in my way.

>>36921418
It's the upper limit of normal test levels.

lets go with the average total test of a 25 year: 617

The silly graph would say that simply not fapping would increase their test to 1542

OP, porn is the problem not the fapping.
You can fap three times a week like a normal person.

File: 1453449611571.jpg (8KB, 222x216px) Image search: [Google]

8KB, 222x216px

I fap only on sunday
that way my test is peaking during friday or saturday when I need blue balls and manliness the most

>>36921219
So it's handjobs with plots?

>>36921474
But that's wrong. The way the calculation is done, you ignore the principle. i.e. 617ng/dl*1.50=925.5ng/dl which is not unreasonable at all. You can see this is consistent with the increases in the other graph here >>36921249

>>36921455
0.5ng/ml isn't equivalent to more-than doubling your testosterone

https://examine.com/faq/does-ejaculation-affect-testosterone-levels/

More energy mainly. It's a lot easier to motivate yourself when you're not on a constant dopamine come down. You don't need to quit it completely just do it once a night before bed.

>>36921530
>more than doubling.
see: >>36921529

>>36921529
That's a 50% increase, not 150%

>>36921544
How could a 150% *increase* not be more than a double?

Does Chad do nofap? No he doesn't.

>>36921552
No shit, that's what I'm pointing out. Whoever made that graph did the calculation ignoring principle. With that taken into account, the data is still consistent with other studies.
>>36921561
See above, it's not 150% in the way you are thinking. It's 50%.

>>36921577
So you're saying that maths doesn't fucking work?

Jesus christ you leftys...

>>36921601
what he's saying is

100% is his normal value
75% would be a 25% loss of test
150% would be a 50% increase of test

get it now?

>>36921601
That's not what I'm saying at all, the data/chart is just ambiguous without reference or method so I clarified it for you fucking retards that thought you could increase your test to 2000ng/dl.

I'm done arguing with a bunch of fucking retards that never passed pre-calculus

>>36921625
Math isn't a fucking social construct

back in my day, and INCREASE MEANT A FUCKING INCREASE

>>36921631
>I'm done arguing with a bunch of fucking retards that never passed pre-calculus

Your the one who thinks 150%=50% dummie

Nofap will:
Make you so crazy horny you can barely sleep
Make you more likely to try stupid shit you'll later regret, like hitting on fat chicks and hiring escorts
Increase feelings of anger and frustration from denying your body a natural release

Nofap won't:
Cure autism
Improve athletic performance
Make you more attractive

nofap = faggotry
noporn = good

>>36921655
it's the normal level of test (100%) plus 1/2 the normal amount (50%) meaning that there is a 50% increase compared to normal.

Helps if you have porn induced ED

>TFW always get nervous about sex because I have a hard time getting it up and I'm a grower
>starting no fap today after some bad sex a few days ago were she told me I have a tiny dick

1 (you) = 1 prayer

>>36921669
END OF DISCUSSION. SEE U TONIGHT FOR THE SAME QUESTION

File: 1448208752757.jpg (8KB, 200x240px) Image search: [Google]

8KB, 200x240px

>>36922766
how big is your dick?

>>36922845
2 inches soft, 7 inches hard.

>>36922862
I've always been nevrous about sex since I lost my virginity.

>couldn't get it up because nervous as fuck
>finally get it up, she tells me to face fuck her and ends up puking on my dick

Or my first sexual experience ever
>14
>at a park with a girl
>she's dtf
>whip it out
>"wow an in, your tiny!" And she laughs

>>36921669
>Nofap will:
>Make you more likely to try stupid shit you'll later regret, like hitting on fat chicks and hiring escorts

It doesn't change anything for me. I was counting on getting desperate but all I get is frustration. Am I eternally fucked?

>>36920881
It makes me a lot bolder and more confident in general but especially with women.
just try it for a couple of weeks and make an effort to abstain from any form of Masturbation or porn. you'll see some benefits.

>>36920940
>placebo

I don't get why people shit on placebo.

People get over colds and flu and other illnesses because of placebo. If a placebo gets you laid or a gf, does it really matter if it is a placebo or not?

>>36920881
It's NO PORN not NO FAP. Fap once or twice per week with no porn (pics included) and find a girl that you can plow every week. Then you can do NO FAP (with your hands).

When you actually cum after a while of not jizzing it feels awesome and its a bigger load

>>36921571
Chad inadvertently nofaps because he just invites your oneitis around to his place when he want to get off.

>>36923328
this desu.

Placebo induced results are still results.

File: prime.jpg (11KB, 220x229px) Image search: [Google]

11KB, 220x229px

You become Superman Prime if you do NoFap for more than 6 months. Srs

>>36920881
Feminist conspiracy to make you cuck yourself.

>>36926438

What are you on about m8

>>36925979
This. It's weird, but it's like a damn jet squirting out, and sometimes, you can fucking hear it. It's great.

>three months since I stopped watching porn and fapping
>occasionally get a boner if I see a hot grill but otherwise feel no extreme need to seek out a gf

Not fapping has only made me feel apathy.

>>36920881

Test boosts and estrogen boosts. Your test returns to normal after a while, but your estrogen continues to rise.

Srssly only do no fap if you have a problem with choking the chicken. A better alternative to no fap is to not look at porn and learn how to massage your dick instead of furiously tugging.

File: 1396409192675.jpg (628KB, 2400x1836px) Image search: [Google]

628KB, 2400x1836px

>>36927418
you now know freedom

Nofap is a meme

Noporn is real. good luck going back to normal after years of internet porn and cumming 5 times a night. Your dopamine is FUCKED.

File: 1412724033437.png (246KB, 415x295px) Image search: [Google]

246KB, 415x295px

>>36929806
>he fell for the Nofap is a meme meme

>>36920881
the best thing you can do is to masturbate once a week
nofap is retarded

File: 1431000773195.gif (509KB, 500x246px) Image search: [Google]

509KB, 500x246px

>>36920881
Fuck you and your NoFap.
I used to be healthy, jacking off 24/7 two times a day. Horny, energetic, pretty alpha.

I started NoFap because few retards in here tricked me into it. I started feeling like shit, no libido, no energy, brain fog, anxiety, feeling like beta.

Turned out I had low testosterone, high prolactin and high estrogen. All that thanks to NoFap. Now I'm on fucking TRT.

Don't do NoFap if you dont want to ruin your life.

Memes aside whenever I don't fap for a few days I get way more social and my game improves a lot. I think if I fap my body is just sexually content and I make excuses to myself like "nah don't hit on that girl it's not the right setting" etc etc but after a couple of days I'm just too horny to ignore. Ended up banging a milf from the gym once lel.

>>36931442
this. i usually masturbate twice a week if i dont have sex with gf for any reason, just because i need to have an orgasm at least every three days or i start to go apeshit with everyone.

>>36931885
The exact opposite for me.

If I jack off, I'm more social next day.

>>36920904
>small test boost for a few days, but it goes back to normal after a week or so

So if you alternate between nofap for a few days and fapping for a few days, could you theoretically hack it to become a god?

>>36920881

For me it motivated me to be more aggressive and confident and actually got laid from it. When I fap I'm definitely not as motivated because your hand plus your favorite porn will usually hit the spot more than fucking a random chick, and it's a lot easier.

I do or attempt to do permanent no fap, I get erections all the time now, always in the morning, and cum dribbles out my donger. Yeah it's placebo but I believe semen retention helps me, so it actually does.

>>36921571
Chad doesn't need to fap. He has a sex life.

Just fap every sunday and you're good

>>36920940
>a week
well theres your problem

>>36920971
>>36921249
>Your test peaks at ~7 day mark
Friendly reminder that serum test is completely irrelevant as per
- sex drive
- muscle protein synthesis
and is relevant only as per
- prostate cancer

For well over a year I was on Mirtazapine 45mg every night.
Rain or shine, I'd take one of them.

But recently I've come off them, not only has my weight dropped (diet's finally as effective as it should be without meds hitting the brake pedal) but my sex drive has basically disappeared.

I didn't realise that was a side effect, but apparently it is. I went from fapping 2-3 times a day to maybe once a week. Even then I could easily not bother, it doesn't interest me any more.

It's fucking unreal. I assumed my constant fapping was to do with me being a foreveralone loser, which I still am, but now my balls are huge.

File: 009CLD_John_Dunsworth_008.jpg (60KB, 852x480px) Image search: [Google]

60KB, 852x480px

>>36920881
I jerked off like 6 times today already
I don't regret shit

>>36920881
I'm cuttting, switched from 3200 kcal (15% protein) to 1800 kcal (30% protein)

Call me zenmaster, I completely disregard sex now

Ok guys, so I think I'm going to try no fap, or limit it to once a week. I tried to have sex with my girl for the first time, and my dick doesn't stay erect. I lose erection when I'm about to penetrate. We've tried having sex twice and this is really fucking me up.
Can I also be having erection issues due to cutting diet? Hardly having carbs.

What're the benefits to noporn?

>>36934675
No carbs

Your cum will taste vile. My ex always complained it was so bitter when I was doing low carb. Eat some fruit for carbs.

>>36934717
You don't blow out your dopamine

File: 5808428+_6cff503093be54d2ce1e34aef0bb1563.jpg (271KB, 517x768px) Image search: [Google]

271KB, 517x768px

>>36934631
do you regret being a loser?
kek

>>36934787
I know for a fact my piss smells like carnitine, CLA and ALA

>>36934675
>I tried to have sex with my girl for the first time, and my dick doesn't stay erect. I lose erection when I'm about to penetrate.
"No fap" is completely irrelevant with your "first time" failures. It' pretty common to have difficulties the first time, especially if you've trained your brain with internet porn for a long time. Doing "no fap" will probably just amplify your expectations on actual 3D sex".
Play with her without pretending to be Rocco Siffredi or dubsman miring himself in mirrors while pounding bitches. It's not a championship (well, it is, but assume it isn't) and enjoy the foreplay without the need to think you have to stuff her pussy like a pro.

Or hire hookers, many derailed teens lose their virginity to a professional bitch.

>>36934854
>meat eater
not going to make it

Jerk it once a day before you sleep. It's healthy for mind and body

>>36934870
I've already given her orgasms orally, and so has she, but it's the first time for the both of us, and I don't want her to think I'm some beta who can't keep a hard on

File: ye.jpg (26KB, 600x407px) Image search: [Google]

26KB, 600x407px

I'm on day 40.

The only way I will be free is if I get laid.

If I don't get it by my b-day I'm going to a massage parlor. And that wont be till the end of july.

at least lifting is fun.

>>36934884
>not eating edible things specifically made by nature to give you the right amount of nutrition
>being a vegan, ever
>making it
Select one any only one

>>36934842
no bby

>>36934931
>The only way I will be free is if I get laid
that's what I said when I started growing a beard
now it's way past my clavicles

>>36920881
i am gonna have to do a forced nofap for at least a week. my penis is completely chafed to fucking unusable from fapping.

File: why.jpg (55KB, 342x316px) Image search: [Google]

55KB, 342x316px

>>36934993

That sucks bro.
The only thing that keeps me going that every time i talk to girls I get better.
I very close to fucking a qt3.14 asian chick
and lost to lesbians.

But i won't lift for that.
I will lift to be strong. And to protect others.

>>36921088
>claims to have self control, be determined and assertive
>can only jerk off to a woman if he can pretend he's her one and only

you are not a man

i made it 3 days into nofap. i broke down when i suddenly for no reason got horny thinking about a woman blowing a horse. for three weeks now women sucking horsecock is the only thing i can get horny for and fap to now. nofap completely fucked up an otherwise healthy interest in porn. nofap will destroy your life.

>>36920881
I used to jerk off like twice a day it was a real problem. Now I limit myself to once a week. I just think it's a complete waste of time, do something productive instead. I'm in college so whenever I get the urge, I go over my notes from the day.

File: 20e.jpg (29KB, 468x624px) Image search: [Google]

29KB, 468x624px

>>36935024
>ywn be Shokotan's cat

Why live brehs?
...nah for real though I'm on day 9 of nofap and thoughts like "it would be pretty hot to be a cat getting licked by an insane Japanese woman" are increasingly common. I wonder if this will subside with time or I'm just too much of a sexual degenerate for that.

>>36921028
Nice

>>36921264
george carlin pls go

>>36933583
No you stupid nigger. Look at the average test levels for your age and the test levels of a steroid user. Do you honestly think not wanking is going to do anything?

File: timf.png (19KB, 141x150px) Image search: [Google]

19KB, 141x150px

>>36922893
>finally get it up, she tells me to face fuck her and ends up puking on my dick

>>36920940
>it does literally nothing for you, its all placebo
By definition, pick one. Nerd.

It boosts the sex drive because you don't get a release. This has the benefit of making you better with women, but only because you treat them as fuck-tools rather than people.
If that's your thing, whatever, go ahead.

>>36935475
That is indeed my thing. Thanks for the advice.

>>36920940
>a week
Opiniondiscardedgarbageman.jpeg

>>36921464
Good job bro. 4 to 6 times a day is definitely a problem.

>>36927416
>you can fucking hear it
Lemao I thought I was just my imagination. Feelsgoodman

>>36921108
Dicks are a huge turn-off for me, so I usually only watch lesbian or solo porn. Watching straight sex is nothing but KEK

>>36920881
Things I learned from NoFap:
- The first period you feel horny as fuck, then you will flatline and get depressed.
- Your sexual despair might lead you to break some habits, thus causing these "amazing" effects people have been preaching about.
- You will lose focus, as the only thing your mind is cares about is getting laid.

>>36921577
>See above, it's not 150% in the way you are thinking. It's 50%.
I'm sorry, not that guy but, you're fucking retarded.

>>36921625
No it clearly isn't retard. Read the fucking graph again moron. Are you actually implying without abstaining the subject had less than 10% of his total test? God you're fucking stupid.

>>36925354
No evidence proving the legitimacy of no porn or no fap. They're both just bullshit inventions made up by leftists to shame men and the porn industry that keeps hundreds of thousands of worthless women afloat in funds.

>>36920881
Been doing NoFap for nearly 10 days now, here's my honest verdict.

Before I did NoFap
>frequent voice cracks
>played a lot of video games
>lifted
>lazy and unproductive
>grimmer outlook on life
>little motivation to go after women

After I start NoFap
>mind is clear
>listen to women rather than stare at them
>happier
>more free time
>more productive
>more motivation to lift and lose body fat
>more confident
>success in getting stuck in with a grill

Try it for 2 weeks and if you feel the benefits, continue.
What you should do permanently is quit porn, it's not worth it. Get real vagina.

>>36920881
Fapping is alright, Porn should be done once a week at most.
You should just try out NoFap though. I'm on week 3, it's hard for the first week but then easy. You gotta set yourself a fixed goal (1 month in my case) and then you just gotta do it.
Definitely try NoFap if you:
-Have issues with women
-Have dick problems (PE/ED)
-Feel drained with no perspective in life

File: 1422218640512.jpg (451KB, 2158x3000px) Image search: [Google]

451KB, 2158x3000px

You literally cant do it if you browse 4chan often. I have been trying to but after five days or so I get to a point where just seeing actresses in dresses posted on /tv/ at premieres and shit will make me wanna fap to a ridiculous extent. Dont really see any advantages, not that i've only done it for five days.
Even something like pic related would make me explode if I started faping to her right now, and makes me hard regardless. Maybe some people need increased sex drive but it just bothers me.

>>36921028
Can confirm

>>36920881
Goddamnit OP this shit is easy as fuck
When I started cutting my body was so fucked up from the lack of carbs and calories in general that I had no sex drive. I was always cold, always waking up sweaty, with no erection. I was lethargic as fuck. Girls were literally begging me on snapchat to go fuck them but I had no interest in it. Spent an easy 3 weeks before forcing myself to masturbate.

>tfw when I have been on day 1 or 2 of nofap since new years day
>tfw I need to do nofap at least 90 days for fertility to allow sperm to mature
>tfw my ability to have a family literally depends on my willpower (the lack of it)

>>36920881
For weight loss it's helping me curb sweet cravings. One way to curb that is to raise serotonin levels.

The orgasm after ejaculation raises my serotonin levels. So when I'm feeling hungry for bread or cake. I just fap.

This is all dependent on getting proper nutrients as well. Low carb + jackoff = less sugar cravings. (for me)

File: 670.png (110KB, 259x259px) Image search: [Google]

110KB, 259x259px

>>36931864
Are you even trying?

File: feel lift.jpg (33KB, 555x555px) Image search: [Google]

33KB, 555x555px

>>36920881
I don't even care if I can't stop fapping for a full month. I just want to stop jerking it at least once a day.

File: 2016-03-13 (2)~2.jpg (154KB, 1504x869px) Image search: [Google]

154KB, 1504x869px

>>36937045
I know bro. The irony is the longer I go without actually touching a woman, the more irresistible they look, but then fapping hurts my chances of actually getting them due to weaker workouts and lack of motivation.

I'm on week 3 ama

File: 1461517763514.jpg (2MB, 2760x4088px) Image search: [Google]

2MB, 2760x4088px

>>36936897
Just have a quick wank, bro

Nofap is only good to work on your discipline.
It can create huge frustration and when you fail you feel like the biggest loser on earth.

The best is noporn and one or two fap a week.

File: 1450035304354.jpg (939KB, 2000x3189px) Image search: [Google]

939KB, 2000x3189px

>>36937150

File: 1434829386861.jpg (101KB, 640x641px) Image search: [Google]

101KB, 640x641px

Trying to fap less to regain some sensitivity. If I'm fapping often and I try to use lube I feel nothing. I'm not circumcised so I've never had to use it because I could always use the friction between my foreskin and dick just fine, but I guess all these years jerking off alone not getting any pussy killed any sensitivity you're supposed to have/not lose.
But I figured if I ever get laid, a real vagina doesn't work like that, so I need to train my dick to get pleasure from wet friction with the foreskin rolled down. So I'm cutting down on fapping and I use lube when I do.

Does anyone have experience regaining sensitivity?

(pic somewhat related, I always wondered why in movies lotion was the universal "jerk off" indicator, because I always thought it was better to not use any)

>>36937020
not a kike.
after 2 months of true NoFap my libido died and i felt like shit, i did bloodwork and my tests came following
200 ngdl testosterone
100 pgl estrogen
30 ngdl prolactin

before that I felt good. maybe I overdid it.

File: NORMIES REEEEEEEE.png (424KB, 757x789px) Image search: [Google]

424KB, 757x789px

>>36921028
can also confirm. feels fuckin bad. jerk off at least once every two days OP they told me use it or lose it wasnt real but they were WRONG

>>36927405
hes alleging that if you do nofap for 6months+ you will become like superman prime, who exists in the future, but is just the normal superman who got some mad gains from alien tech and foreign suns.

>>36937580
Can this be prevented by doing NoPorn, and fapping to orgasm once a week, but maybe edging a bit more often?

Because I too can confirm. Could barely get it up for two weeks on NoFap. No desire at all. Then fapped. And proceeded to fuck my gf five times over two days. NoFappers claim that this flatline is normal, and that it should pass and even greater desire should follow, but I'm not sure...

>>36937763
dude i literally had ED because of it and took me like 4 months before i could fuck my gf it sucked. i think as long as you jerk off once/twice a week it should be good, and yea just do noporn and jerk it to nothingness or memories

>>36937796
OK. But what I'm wondering about is if it's the fapping as such, or the erection or the orgasm? I doubt that it's fapping - it has to be either orgasm (can be achived through sex) or the erection (can be done without porn and without cumming).

How long where you on NoFap? Did you watch porn at all?

>>36937835
i was probably four months deep when i realized that i couldnt use my dick, no porn either. and im honestly not sure which aspect of jerkin it is, ive never actually thought about it

>>36937796
>jerk it to nothingness

this saddens me deeply

>>36937875
kek, i just mean think instead of watch, though one time on acid my buddy did jerk it into what he described as a "cosmic vacuum of nothing" and he said it was awesome so you could always try that

>>36936897
>You literally cant do it if you browse 4chan often

i agree

>>36921490
FUUUUUUG

>>36920940
You realise a placebo still has an effect you knobhead?

>>36937337
what the fuck on so many levels

>>36920881
Fixing ED. That's the only time I did no fap. Since then I've fixed my diet, porn viewing and masturbating habits. My member has gotten beefy and strong because of it.

>>36938238
Do tell what you did.

File: you too.png (246KB, 1136x717px) Image search: [Google]

246KB, 1136x717px

>>36939069
Long story short I was jackin' it too fast and watching porn too much, clicking through videos at the speed of light. Now when I jack I give myself at least an hour of time, ease into a long video, really working the member with lube, basically massaging it at full mass. I don't jelq per se, since I keep it at full blood flow for as long as possible. When the feeling arises, I usually slap it around or take my hand off entirely. Sometimes it'll be too much and it'll go off on its own, which is pretty awesome to be honest.

>tfw girlfriend has noticed muh dick gains to the point where it's almost too big for her now

>>36939156
OK cool I've done this sometimes and noticed stronger erections, but never made the connection. How often. What vids, does that matter? I mean I'm guessing really fucked up stuff like gangbangs is a no-no, and one should keep it realistic? Can you say anything more about "massaging it at full mass"?

>>36939156

Grats dude, you discovered edging

>>36939231
Just jack it softly without ejaccin' and the blood vessels in your benis :--DDDd stretch ever slightly from being full of blood, thats it

>>36939282
So porn choice is irrelevant? Diet?

I can't believe I'm asking an anon for jerk-off tips, but I've noticed my erections aren't as strong or long-lasting as they used to be and it scares me.

>>36939312
You can watch porn, the bad thing about porn is psychological more than anything, as for diet, same as any other generic fit advice, cut down on sugars. and eat cranberries and pineapples or juice it for your ball health.

File: 1461510853329.jpg (117KB, 640x640px) Image search: [Google]

117KB, 640x640px

I try to nofap but after a few days I get constant boners and I will fap to basically anything. And its especially difficult going on /fit/ so much because people constantly post incredible women that constantly make me fap.

last one was a day or two ago, she was getting posted after a week of not faping it was just unbearable. Honestly I dont see any benefits to simply not relieving myself other than letting my load build up for a few days.

>>36939231
I jack to porn about once a day, sometimes not at all due to busy as hell schedule. The type of porn is up to you/judgment call. The thing about porn is that it's easily a rabbit hole for sexual desensitization. In my case in college I was jacking so much I had conditioned my dick to only be hard for at most 5 minutes at a time to lots and lots of videos. When it came to a real life girl, my dick was like, "nah man I only work with that dank porn shit" and would fail on me; really embarrassing.

Gangbangs are neat. Just be responsible and manly with it.

>>36939251
>>36939312
>>36939535
>edging

I learned a new term, thanks.

For diet just eat clean, avoid smoking and drinking.

Gonna try pineapple juice. Heard certain fruits make your jizz taste better.

I already cum pretty quickly because I can't fucking stop myself from going sanic speed on my dick once I get into it.

But if I go a while without fapping?

The first time after, I cum within a minute.

Fucking kill me.

File: grindhousebub.jpg (99KB, 600x449px) Image search: [Google]

99KB, 600x449px

mfw lost all sex drive suddenly and have only fapped about 5 times in the past 3 months
I feel fine tho

>>36934896
>I don't want her to think I'm some beta who can't keep a hard on
theres your problem right there. highly doubt shes gonna make that much of a fuss. if she does, call her a bitch

Reaching month 3 in a couple of days here. Cock is practically dripping precum upon the sight of female flesh. Just feel like fucking every girl I interact with who's at least 5/10. Have alot of energy, muscles feel stronger and gains longer lasting. The pain of wanting to release but not being able to feels quite good too.

>>36937935
Not if you know it's fake

>>36942178
I also want to say that nofap feels good because it indicates my mental resilience to resist temptation, though it may seem trivial to some of you /fit/izens out there

I have gone a month and here is what I have noticed.

>More energy to work out more and run more
>Body soreness gone
>My lower back was hurting till I went a month without fap, could be healing or that I haven't jerked for a while.
>I've been getting better sleep and waking up without feeling cranky or like shit.
On top of that I don't smoke or drink, so could be a bonus

Also note, before I stopped and started doing nofap challenge I used to beat off every 2 days cause of how horny I would get, also that, and the vitamins I would take.

>I also noticed I am able to look people in the eyes without feeling guilty, kek, cause most of the girls I talk to are the ones I would lurk on thier fb and ig and fap to. Which now feels really weird since I stopped fapping.
>Also noticed my vision is more clearer then before as well as my memory.
>Noticed my face has a certain glow to it than before, where as before it looked kinda saggy and dead as if I didn't get much sleep.

These are basically my exp from this, I wanna cont and see how far I can get. If you guys wanna believe it or not, it's whatever.
Everyone's body works differently.
I will say this, its tough, cause even now when I see a girl I get that urge to look at porn and think about her and shit, esp being a 4chan, but so far I have kept my will power at control.

File: Jada Stevens.gif (2MB, 234x450px) Image search: [Google]

2MB, 234x450px

Interesting studies are showing that Porn is bad. Especially for young men with erectile dysfunction or dudes who can't climax during sex (I was previously a member of the latter).

Its called super-normal stimulation. You're basically taking your connection away from reality and replacing it with a "super-normal stimulus". Let me explain.

By watching porn to reach climax you're training your brain to be stimulated by your hand and by doctored pictures of incredibly and unrealistically hot women, infinite of them, and from all angles. You do this enough and your brain will wire accordingly. Real life sex is then reduced to being incredibly boring in contrast.

Lucky for us our brain has a characteristic known as neuroplasticity where neurons weaken and strengthen according to how much we use them. Its the /fit/ of the mind. Basically, clean up your masturbation habits so you can have a healthier sex life.

Look up Noah B.E. Church. If its hard for you to get a boner when you're with a chick, or if you can't jizz during sex. I highly recommend it.

>>36942939
I currently stall when having sex. I can finish but not while wearing a condom and having intercourse. Am I fucked? It's been like a month since I've masturbated to porn though

TEST YOUR WILLPOWER
ROLL HERE

Easy = last digit
Hard = last 2 digits
Prepare To Die = last 3 digits
don't worry, we're just entering a new thousandth so you won't get 900 days of nofap.

>>36943017
I'm 27, it took me 2 months of nofap before I cured my libido. Its different for everyone though.

Noah has a shitload of info on his youtube about it. He saved my dick man.

>>36943022
roll

i did it for two weeks and my dick basically goes to full size if i get hard. i always wake up hard and always was. cut the porn out....hard to do especially on this demented website.

you should sleep naked too. hard to not touch yourself 'tween the sheets

>>36920881
I'm on 2 weeks no fap/pussy post surgery.
Got all clear from doctor and am just now waiting for wife to get home.
No benefits I can see, just made me fucking angry.

>>36920881
When u do finally get the change to have some prime time vagine you won't have to worry about limp dick or not being able to nut so that's a plus

Also porn is just bad

>>36943608
>prime time vagine

My sides

>>36943022
rollin hard mode

>>36921088
Perma? No. The body has a natural way of relieving itself after a long while. Going no fap increases the rate of wet/lucid dreaming. There's no reason to fap unless you are a high time preference nigger.

>>36921072
.... such a rare pepe.... mind if I save?

>>36920881
the question isn't "wha are the benefits of not masturbating?" but, "what are the benefits OF masturbating?" and the answer is none. stop being a sexual deviant, conquer your lower urges and reap your testosterone benefits and spiritual boons

I had not fapped for at least a week and last night I woke up feeling like my dick was about to explode. It felt like I could get an orgasm just by thinking about it, so i had to release the pressure. Felt good mon.

>>36934842
>not jerking off in the bathroom of your high-paying job

DUDE JUST GET A JOB, LMAO!

File: apustaja.jpg (50KB, 655x527px) Image search: [Google]

50KB, 655x527px

>>36920881

I always become lethargic and demotivated when I've fapped.

Source: I just fapped and now I won't do anything for the rest of the day.

>>36945325
I'm the opposite

If I stop fapping I go lethargic and my dick dies

>>36945410
Let it die for a month and let your hormones get back in balance

>>36945427
I get stress issues so I'm not sure I'd wanna go through a month of hyperchondria

I've flatlined and then fapped after a week of it, started getting random boners through the day like a teenager and got erections over hot news girls so I'm not saying your advice is bad, just for now I'll stay fap cruising

>>36942939
thanks, i'm watching him right now, seems great

>>36942208
that's the whole point of it being a placebo you fuckwit

>>36927418
weird because I fap almost everyday but I feel the same way as you

What I want to know is simple. Does masturbating increase or deacrease test level in the bloodstream ? before/during/after

it seems weird to me because i have a high test level according to my last blood check and i masturbate everyday
I just don't understand what's happening at all

>>36944982
> not jerking off in your uni's library restroom while some guy is in the stall next to you taking a shit

Just cut the porn.
I haven't watched porn for 11 days and I already have 3 dates with 3 different girls set up over the next couple of weeks.
Not watching porn gave me the drive to actually talk to girls.

Still beat the meat once a day though. I have noticed I lady longer after not watching porn also

>>36945550
Wanting to wank a lot is high test

>>36945550
>jerk off
>shoot cummies
>balls have to make more cummies and test in the process

OR

>don't jerk off
>cummies stagnate in balls
>balls do nothing
>become low-test cuckboy

>>36920881
NoFap is not really that important, you should probably jerk off once a week, NoPorn is better

I have a consulting business and after a week of nofap the impact is palpable. The biggest difference is that I'm rock-solid in holding my center even in a difficult or stressful time, when other people are losing their heads.

After 2-3 weeks life starts to feel like it's imbued with this restless, positive energy - everything looks more beautiful, everyone is more interesting. I meditate and my meditations are profoundly deeper.

It may all be placebo, but I really don't care at this point, it's become a really positive impact on my life.

File: 1460291916808.png (301KB, 444x464px) Image search: [Google]

301KB, 444x464px

no fap for 2 weeks;

> clear skin

> energy

> get out of bed quickly

> dick get hard

> feel more horny and alive

> mind feels more alert and sharper

> god tier orgasms

> every time you rub your dick feels fucking amazing

fapping more than once a week ;

> acne

> lazy

> tired

> depressed

> weak, boring orgasms

> can barely get out of bed

I dont recommend doing it for too long, since it will reduce your sex drive after about 2 months.


my longest was 3 months

when i fapped after that it felt godlike

i feel once every 1 to 2 weeks is the best

its up to you OP

>>36920985
that's the thing, there is really none scientific explanation, so

>>36920881
i heard that you become more sensitive to testosterone and can make gains easier

steroids = bull semen.
no fap = higher testesteroni in bodi

>>36943022
Rollling for hard

>>36945550
it does nothing except spike serotonin levels for about 15-30 minutes, this short experience thus is erased from your memory and only a fragment reminds you, you did the deed. Upon reflecting upon this it changes personal perspective slightly. Only like chronically masturbating like 3 or more times a day will cause sexual health problems. Everything else anyone mentions is all in their head, its all snake oil. Fapping doesn't make you lazy - it's the serotonin overload that does.

>>36929806
same for me. used to be addicted to porn

You will be horny as fuck and probably end up sucking dick and fucking guys to relieve all that sexual pressure. Just do it.

>>36934519
Yea no.
Chad faps. Every guy faps

>>36946357
Not 3 times a day he doesn't.

>>36920881
do it only if it interfere with your sex life.
i masturbate a lot but i have a helty sex life(if anything i have too much sex drive) and trying nofap just made me moody and gave me headache

>>36943022
Testing

>>36920881
just fap every few days like a normal person

Thought I would try no fap only because my gf is studying abroad for the semester and I wanted to blast her face with the biggest load when she gets back.
About a month in, almost everything is a turn on. 100% erections at work if my gf even texts me something dirty.
Eventually blow the biggest load in my sheets one night from a wet dream. Had to sleep else where for the rest of the night
I masterbate once every week. Sundays typically. Feels no different in terms of the long haul except where you dont have an overbearing sexual drive. It's almost too distracting

>>36943022
rolling for hard