Current Meal Thread

>>36899982
I usually just eat marshmallows

>>36899999
dem quints boy

>>36899999
neo /fit/ get

>>36899999
confirmed marshmallows best diet

>>36899982
currently eating a chopped up chicken breast, mushrooms, red onion, bell pepper, and a habanero pepper all cooked together

my snot burns

>>36899999

Marshmallows confirmed for un-natty.

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>>36899999

>one plate for rice
>other plate for vegetable and meat
Why? Just put everything together fagget

>>36899982
Eggz w/guac and oatmeal boyyyyy

>>36899999
Marshmallows confirmed as super food of quads +1

>>36899982
For fuck's sake, learn how to cook those ingredients into actual food like a curry.

>>36900354

ENJOY YOUR SUGAR + FAT + SALT + MSG + TRANS FATS + SATURATED FATS + HIGH FRUCTOSE CORN SYRUP

>>36899999

###################################################################################################################################NICE##########################################################################################################################################

>>36900405
the perk of cooking your own food is that you get to decide what goes into it.

you turd burglar

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>>36899982
>muh bulk

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>>36899982

>>36900595
Anon I'm so sorry

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>>36899999

>>36899982
>>36900581
>>36900595

Ya'll niggas need turnips

>>36900581
What is that? Macaroni noodles? Bell peppers? Chicken? Semen based sauce?

>>36900595
bruh what the hell is that on the left it looks delicious

>>36902642
....I think its a chopped up hot pocket

>>36902642
>>36902677
Why is this funny

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postan

>>36902608
Close
Green beans instead of bell peppers and marinara sauce with a little bit of semen :^)

>>36900285
OP likes doing extra dishes. Thats my only complaint about meal prep. 7 tupawares every fucking night when I get home not including 2 shaker cups. More on sunday with prep and all that other bullshit.

>>36903120
Mirin blue bowl. Too bad you're a fatty.

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>>36904166
>fatty
yep, that's me.

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best Sunday morning breakfast

>>36904309
Why do,you,have a green screen in yr house

>>36904362
twitch streaming

>>36904309
bam

>>36900405
>SUGAR + FAT + SALT + SATURATED FATS
All fine in moderation.
>MSG + TRANS FATS + HIGH FRUCTOSE CORN SYRUP
I don't put those things in food I cook myself.

>>36899982
My nigga, my dinner looked almost identical. Generic because it's good shit

>>36904370
Oh yeah?

>>36904400
Yeah, been goofing around with it for a bit. I don't have many followers, but it's been fun thus far.

>>36899999
grats

>>36899982

Is brown rice best after a workout or is white rice. I've been looking to switch to a strict diet of chicken/shrimp/fish/brown rice/grilled veggies/various fruits/nuts.

>>36904411
Post twitch-channel?

>>36904370
Are you the guy with the epic glutes?

>>36904553
juggleboy (old nickname that stuck)

>>36904561
some hold that opinion.

>>36904480
White rice is best right after a workout. No fats.

Brown rice any other time of day.

Higher glyceimic index carbs spike insulin. You only want this immediately post workout.

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What's the best food for cooking large quantities at once and how do?

Should I just buy lots of chikken breasts and pan fry them? Or oven bake?

What do you fags do for beak prepz.

>>36904584
boil a bunch of rice
cook a bunch of meat (i go for mince beef or toss chicken pieces in the oven)
put it in boxes, add veggies

check out youtubechannel fitmencook. there's a 4-video series on learning to eat like a human being.

>>36899982
OP what marinade did you use for your chicken?

>>36904778
danke brö

>>36899982

Do people actually eat broccoli rice and chicken?!!?

>>36904584

I make shredded chicken in the crock pot once a week and then portion that shit out.

>>36904309
Fuckin mirin that arm.

Nattyfag?

>>36905036
Dunno, I eat broccoli, smashed potatoes and chicken.

>>36905078

Why do you choose broccoli over assorted veggies?

>>36905091
Aye dunno, I just do.

>>36905055
thanks. yep