Push ups

Last 3 digits or gtfo

Rolling

999 get

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>>36896052
and you get ez shit

LAST 4 DIGITS OR GTFO

rollan mcdolan

>>36895863
cock

>>36896326
Done

rolling for last 3

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rollin

Rollan

>>36896514
Fuck that need moar

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Daily roll

>>36895863
99get

Roll onii-senpai

Last 2-3 deepending

>>36895863
rolling

so easy

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look at all those faggots rolling in push up threads but not in pull up threads.
If you don't do both Elliott Hulse will fuck your girl.

ROLLING FOR BOTH!

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Rolling for last 3 Digies

>>36895863
Rolling for rest day pushups

>>36895863
Rolling for 1-80

>>36896083
Lmao, weak. I always do the full post number * the post number of the OP. Speaking of which >>36895863
rollin

>>36895863
roll

Rollerino

R

>>36895863
Rolls for the roll God!

Work me hard

>>36895863
Roll nigguh

I am a fat ass with 2 softboiled eggs, a tortilla, and a kale banana smoothie on my gut. I want to puke!

>>36897278

You're fucked, m8. Also, rolling

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rollen

I AM A GOD!!

>>36895863

>>36895863
Fuck my shit up dog

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>>36895863
Nigger

>>36900520
Last 3 numbers:
>5 number is sets
>20 number of reps

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>>36900539
Part two

Last 3 digits, ez.

>>36895863
here we go.

>>36895863
rolling
>"please just fuck my shit up"

Rollin for 3

roll roll fight the power

>>36900694
fug, will have to split in 2

Leggggooooooooooooooo

>>36900710
Nah nigga reroll

Do I do it on the last 1 or last 2 digits?

Also this is my roll.

>>36900702
I did 104 accidentally because I can't math
weird feeling getting a chest pump at 3am

ere we go

Im an army fag so why not

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>>36895863
gimme gimme for i am the gainz jew

>>36895863
Roll

Rollan

might as well

J

Rollan

>>36895863
going to do 60 anyway

>>36902998

Get fucked

roel

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>>36895863
R

For when my muscles heal

rollahuakbar

>>36903459
Hola rafa XDxdxd

r-r-rollin

>>36895863
LETSDO IT

>>36895863
why are push ups so hard desu

not overweight not fit just getting into working out routinely but pushups wreck me

dinner roll

>>36903906
no

Come on 99

ROLLETH

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>>36895863
Double zeroes check em

pust

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>>36895863
Rollin

>>36895863
Rollan.

>>36904687
Fug. I'm not actually /fit/ tho. My failure point is like, 10 pushups. I'll post when I'm done tho.

>>36895863
rolling

>>36895863
rolling pls god go easy.

>>36895863
Rolls

oh goody

rolls

beboop

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>>36895863
ayy

>>36895863
Rolling

>>36895863
Rolling Rolling

>>36895863
llor

Rollo

pls no more than 20

>>36895863
123

>>36905344
meh could've been worse

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>>36895863
rolling rolling rolling

>>36895863
rollerino

going again because im not a bitch

>>36905916
Fuck that lets go again

Raw. >>36895863

alright new day new number

>>36895863
Rollin'

why the fuck not

Roll out.

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>>36895863
rolling

>>36906984
reroll for a friend

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>>36907000

Big number

>>36907000
get

Last two
Rolling

>>36895863
LETS DO IT C'MON

rooooll

roolllll

Xd

Rollll

leggo

ROLL
O
L
L

Ive recently been putting my feet up on a chair for a pseudo push up exercise where you sort of hold mid push up. Its pretty good.

ROLLLLL

MERDONA

rollan

>>36895863
beme

>>36895863
Bring it

Rawl

>>36895863
99 get let's fucking do this

HH brother

>>36895863
Who here cycles?

>>36895863
I feel like these threads are only for people who missed a workout, why would you do a random amount of pushups on rest days?

Rolling anyway

>>36909698
>98
>implying I'll be able to workout tomorrow if I do fucking 98

Here goes :')

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>>36895863
keep rollen rollen rollen

>>36895863
your arms shouldnt be at a 90 degree angle to your body for a pushup

>>36897278
>tfw no bar to do pullups from

rolling the toddy

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999 GET

rolll

>>36897278
rolling for dat too hope I don't get more than 40

Rolling for Esser, may the exploits burn your fat

Min--ghie

k rollin

Rolling my arms away
Give me that 1930s natty fresh look /fit/

>>36895863
Rolling.

roll1

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>>36895863

>>36910125
done

Any advice for increasing the amount of pushups you can do in a set? I can do 30 nonstop, but want to be able to do 60.

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>>36895863
roooooolllliiiiiiiinnnnnnnnnn

>oo get

>>36895863
Rollin rollin rollin

>>36910154
push until failure? is 30 the max you can do nonstop or do you just stop at 30 because it's a nice round number?

>>36895863
here-a we gooo

>>36910400
That was the most I was able to get to til failure. Maybe I just need to stretch/warm up differently idk. I've always sucked at pushups so I figure I may as well try to be decent at them. Any advice?

>>36910492
could be your form
how far apart are your hands?
when you lie flat are your elbows right next to your body to extended outward at an angle?

pre sleep roll

rolll

pls no more than 30 or I might have to kill myself instead

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>>36910684

rolling for sick gainz

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rollin

>>36895863
rolling

>>36911062
done

lets go

>>36911432
done, round 2

>>36910574
I think I've been trying to compensate with my back and shoulders too much and haven't had my hands placed properly causing my elbows to go the wrong way. I'll start doing them in front of a mirror til it seems like I'm doing them perfectly. Thanks

>>36911432
>>36911455
my arms are reckt. At least now I won't lose @ NoFap

>>36911613
Gotta engage your core (your abs) to help keep your back and shoulders straight. Don't forget to breathe. Good luck.

Already did 65, lets roll fo mo

>>36911906
lol

yoyoyo lets see

>>36912015
l

>>36912015
dasdasdasdas

unga

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>>36895863
Rolling