Cardio Master Race

File: pre mode.jpg (1MB, 2064x3072px) Image search: [Google]

1MB, 2064x3072px

>>36862613
>Achieve Pre Mode
>slay box

>>36862613
How does it know that women will pick a confident man over an autist that posts on an anime board?

>inb4 autist powerlifter, I got a fast mile

I agree 100%. You can be a fat slob whio squats 350+ and no girl will give a shit. But if youre a lean mother fucker youll look great even if you dont lift

>Used to run everyday
>Best shape of my life
>Happy, comfortable with my body for the first time in my life
>Get heavily into running, meet other runners, make new friends
>FeelsGoodMan
>Buy barefoot shoes
>Think I can go the same intensity
>Run two feet and feel a sharp pain in my foot
>whatthefuck
>Pain becomes incredible, can't walk
>ohmygodno
>Ripped a ligament
>Running days over permanently
>Been 5 years, still can't run

feels really bad man. feels really bad.

File: tmp_11338-1459297012566-1900807546.gif (2MB, 222x210px) Image search: [Google]

2MB, 222x210px

Running is the only exercise that keeps me motivated. The cardio bunnies on the running trails are a bonus.

>>36863789
Dat heel striking

>>36862674
Fuck dude, you've got to ease into it.

Ya done goofed

>>36862613
>not being strong AND having good cardio

lol retard

File: feel.gif (8KB, 645x773px) Image search: [Google]

8KB, 645x773px

>mfw sometimes I wish I didnt love running so much so that getting swole and gaining weight would be easier

....I should quit cardio, but fuck I love running.

>>36862641
rip

File: 1yCH8Xa.jpg (19KB, 280x404px) Image search: [Google]

19KB, 280x404px

>>36862613
Muay thai fag here, I lift quite heavy for my weight and have ran a 4:51 mile for my fastest time. Your thread is shit and I hope your children never learn to read.