> made it through another rest day

>>36852765
>only rest day this week I have class in the morning and then work until 10:30pm

Honestly, couldn't have worked out better.

what do you fags do on rest days?

i usually try to get for a 30min walk and do some foam rolling, maybe a few dynamic and static stretches too

>having restdays

File: 1460418812593.png (212KB, 428x478px) Image search: [Google]

212KB, 428x478px

>>36852789
spend money on clothes and watch anime

>>36852789
Busy work around the house if I don't have work or school.

I try to only have one a week, they're just fucking interminable.

>>36852789
Usually work or study or hang out with my friends, gf or shitpost on an anime image board.

>>36852789
I read and watch golf

File: image_0.png (461KB, 1000x1031px) Image search: [Google]

461KB, 1000x1031px

>>36852765
Flame on little candle

>>36852765
>TFW you're too fat to have rest days
Gotta lose these 11 kilos fast

>>36853521
FLAME ON LITTLE CANDLE!

>>36852803
This is my plan for today after I'm out of work.

>>36853521
FLAME ON LITTLE CANDLE! CMON!

File: flame on little candle.jpg (431KB, 3264x2448px) Image search: [Google]

431KB, 3264x2448px

>>36853521
>tfw I was around for the birth of this maymay
Flame on little candle.

>>36853521

Flame on little candle

>>36854198

>12/04/16

December 4th isn't for another 7 months...

File: americans amirite.png (45KB, 667x700px) Image search: [Google]

45KB, 667x700px

>>36854236
>Amerikek