How do they do it for such long periods of time?

Front squats r better

Are slavs literally orcs?

>>36833656
By not being coddled cucks. Squatting is literally a basic "at rest" position for humans.

>>36833656
It's just that they condition themselves, I've been working in this as well.
Whenever I'm waiting for an extended period of time when I usually would be standing I jus do the "slav squat".
Waiting for movie theater to open? Slav Squat
Chipotle line? Slav squat
Can't do it for more than a few minutes at a time but I've felt my legs grow more comfortable in the squat position.

I pretty much just taught myself to do it, can hold it for like 15-20 minutes now without feeling too weird about it. Not being overweight (or overly massive) helps, I guess.

Infants can do that mate its not impressive.

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>>36833656
theyre training

>>36833656
It's a natural position used worldwide both for resting and shitting with the exception being western nations.

>>36833656
They're not raised in degenerate western society.

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slavsquats are GOAT

>>36834059

I'm gonna do this too. Im now squatting as I wait for this cooking.

>>36834059
I'm just picturing you squatting in a line of standing people, a true pioneer.

>>36834521
even the baby squats

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> mfw burgers are so fat they can't manage a basic human "at rest" posture

>>36835556
>Am burger and can slavsquat
>It feels good on my butt cheeks
cum at me homo

Why don't they just sit down on something like gee, I don't know, a curb or a chair?

>>36833736
think smaler, more like a Goblin i think one of the paler ones was cast for the Lotr Trilogy

>>36835604
There are even literally no chairs in Russia. Not even kidding they were all stolen and used as firewood. Remember when Philadelphia didn't have manholes at the start of the recession because they were being stolen? Same thing.

>>36835604
Because they're not weak, pathetic nu-males like you burgerstanis.

>>36835703
Japan has very few chairs in public areas.

They do it from birth.

Search "third world squat". There's a certain way they do it that's actually healthy for you.

>>36833656
DESIGNATED?

as i've been working on my mobility and flexibility, squatting is becoming a more and more comfortable resting position and i find myself doing it between sets of any exercise

>>36833656
I'm having trouble getting my ass down so low, and staying there.
Any tips?

srsly this isn't even hard and i'm american its only an issue if you don't move around on the regular or are fat as fuck

>>36836132
read sticky do starting stretching and mobility

also how do so many people browse this board without seeing the big ass thing that says READ THE FUCKING STICKY

>>36835604
Do you not know how filthy it is over there? Having the soles of your shoes touch the ground is bad enough but you want them to actually put their asscheeks on it?

>Learn of slav squat from /fit/.
>Go to india for dat der resume boosting aid work, all expenses paid
>hang out with indian bros I meet
>smokin and joking
>we all slav squat
>ayyy I'm like picrelated.jpg
>go to someone's shack for dinner
>I'll slavsquat and they'll think I'm one of them
>"dammit anon don't do that inside"
>feel embarrassed, realizing I just assumed the shitting position in dude's home

Indians man... They're so dirty and backwards. Make chairs or something. Had to sit on the floor with my head on the ceiling doing the army kneel.

>>36836182
It doesn't say to read the whole fucking sticky.

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>>36833656

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>>36835604
It came from prison culture, figure out the rest yourself

>>36836132
Don't be a fat fuck

>>36834480
You mean 1st world nations that learned how chairs work

>>36839785
Chairs are tremendously terrible for you.

>>36833736
Orcs is pretty accurate. They used to be noble slavs (elves) who got tortured and mutilated by mongols into twisted evil creatures.

>>36839998
Uh, elves are actually the hyperborean nephilim master race, part of which lives on in Russians, poles and Scandinavians.

>>36840035
No, the master race and high elves are Fenno-Ugrics. Came to Europe way before Indo-Iranian shitskins, mostly blue eyes and blonde hair.

>>36840066
Hyperboreans aren't even human, idiot, we're half-angel.

>>36836273
From the way I see it you're just autistic.

>>36840066
>Indo-Iranian shitskins

>>36839804
how do you sit then?

>>36834059
>Waiting for movie theater to open? Slav Squat
The autism is real

>>36840149
you shouldn't, you should squat

>>36842599
this is pretty good

>>36833656
Those are sctually pretty shitty end positions. Its not that hard OP just keep practicing