Best OHP accessories

Accessories for improving OHP strength or just added shoulder development?

Nothing really, besides maybe push press (for strength)

For mass, anything like lateral raises/dips.

>>36802275
Indian clubs.

Strength, endurance and best of all joint health.

+1 to lat raises

>>36802297
>improving OHP strength
this

>>36802309
>curryniggersticks

yeah nah

dips and face pulls

>>36802275
Strongmen like to talk about glose grip bench press and sling shot bench as accessories for overhead strength.

>>36802275
One arm DB ohp is good for ironing out strength asymmetry, plus gives you a little more ROM, so does what DB press does for your bench. Also gives you nice core gains when you go heavy

>>36802275

facepulls and pushpress

Snatch con also help A LOT with back tightness and delts lockout, if a weak back/loose posture is your problem

>>36802275
Z Presses or pin presses