Are carbs really the enemy?

No, Fiber is pretty important.

The rest are not.

Not if you burn all your riding 100-200km a day

No
>he says as a ketofag
Carbs serve as the body's main energy source. It's only a worry when you also consume a load of fat, as it's the body's next priority in energy when no carbs.
So if you eat a bunch of fat and carbs, and DON'T burn the energy off, your body will store the excess for later use: body fat.

>>36784256
how is that even possible that anyone takes this faggot seriously? just look at all this sugar, it's fucking disgusting...

>>36784334
Important to add fat is also not bad. It's used by your body to construct new tissue and is necessary for growth.

>>36784353
Ever try putting a shit ton of sugar in your oatmeal?

It's fucking delicious.

>>36784378
nigga it's not, fucking gross fatass

>>36784378
>Sugar is delicious
Found the fatty

>>36784444
>>36784455
>>36784378
Quads and dub dubs have spoken.

File: 19-gKYmCtP6x.gif (459KB, 500x257px) Image search: [Google]

459KB, 500x257px

>>36784444
>>36784455
REPEATING NUMERALS OF TRUTH HAVE SPOKEN

>>36784256
this fag is in california now

>>36784455
>>36784444
>afraid of sugar

Sounds like YOU'RE the fatassses
Overloading on fats is much worse than overloading on carbs.

>>36784539
>implying that quads and dubs lie

File: gut.jpg (59KB, 698x479px) Image search: [Google]

59KB, 698x479px

>>36784353
Because despite all this sugar he is lean as fuark. Lean like an SD card.

>>36784590
are you retarded? this cunt not only eats vegan, but also rides a fucking bike 8 hours a day and have no gains syndrome, fuck that shit nigga

>>36784611
Quit making excuses and CTFU

>>36784256
Depends on the workout, I dare anyone to cut carbs while training for a foot race.

>>36784611
>gains
>cyclist

pick one.

You can certainly still have a nice body eating a gallon of sugar a day, but you can also certainly get diabetes

>>36784700
>implying diabetes isn't caused by being overweight and eating fatty animal products

File: collage2.jpg (116KB, 1184x734px) Image search: [Google]

116KB, 1184x734px

>>36784256
it's just the calories, i actually eat a fairly large sub sandwich every day.
>pic related
>>36784378
brown sugar bro