If I keep waking up 4 hours after going to sleep

Cute cat pic mind if i save it

>>36761079
ha ha! take it. it's all yours friend :)

>>36761091
Thanks! Happy you joined us tonight anon

>>36761064
It can come from caffeine consumption or elevated stress hormones.
Are you waking up at dawn? It could be the light affecting your sleep cycle?.

eat less salt/sodium

>go to bed at 10
>wake up at 2
>lay awake because I can't sleep until 5
>5 o'clock able to fall asleep
>6 o'clock I need to get up for work

jdisma but I can't

>>36761617
Masturbate. Puts ya right to sleep

>>36761628
Where do I put the cum though

>>36761634
Put your cummies in your tummies

>>36761634
The sheets

>>36761651

Lel

>>36761634
I store mine in my ensure bottles

>>36761064
it might be hypomania.

>>36761064
We have some low testosterone here sorry mate, lift heavy get vitamin d3 and zinc