how do I ninja turtle spec?

>>36737642
HGH

are they both raphael cos both in red?

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>>36737642
dont listen to >>36737647 HGH has nothing to do with it.

get 300+ in offseason, eat upwards of 8 lbs of food a day just to maintain ridiculous mass. mistime contest prep and show up with a food bloated stomach day of contest.

>>36737717
>Free Arnold poster inside

Kek

>>36737759
hehe i just noticed that myself

>>36737717
Are you really this retarded?

>>36737801
have you ever competed in a bodybuilding show?

>>36737853
I'm pretty sure non of us competed in a Mr. Olympia.

In order to get a muscle mass that huge, and body fat that low, you need to have roids as a IV drip.

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>>36737642
Well I have bad genetics, can't gain any muscle so

>>36737899
the fact remains HGH doesnt do this. mis-timing prep does. thats why dudes show up to one show without the gut and the next one with one. and yea you need the right gear to get that big, but OP asked about the gut

>>36737971
Well I'm not that anon who said HGH. The only post I made in this thread is >>36737899

>>36737717

>GET SUPER STRONG
>with our 10 week workout

kek

>>36737642
GOLEM GET YE GONE

>>36737717
>these are the retards who give advice on fit

>>36738164
>when people who have never competed in a bodybuilding show act like they know about bodybuilding

>>36737971
Then post a recent pic of these two without roid gut.

>>36737971

HGH makes your organs grow a lot, specially your intestine. That's why their guts are huge. It has nothing to do with food.

>>36738219

Arnold never had that problem

Just face it faggot, the bodybuilding sport has gone to shit and turned into a dog show of human test subjects for non-FDA approved chemicals and supplements.

>>36738447
>Bodybuilding
>Sport

Pick one

Is that what happens when a starving African child becomes a bodybuilder?

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>>36738325
you really cant tell the difference between off season and on?

>>36738447
>Arnold

Arnold didnt weigh or eat nearly as much as kai

>>36739001
I'm pretty sure this is bait but whatever.

Do you really thing that 90% of modern budybuilders as a rule of a thumb "mistime" preparation for every competition ever? Instead of being perfectly ready and dehydrated?

As for your pic - show the sideview. Another thing - he is flexing and doing vacuum, but you can't tell since his vacuumed stomach is still fucking bloated and bigger than these of past era bodybuilders.

Fuck off.