what are you supposed to do between sets?

think about your form

breathe deeply

stare into the abyss of gains

squats

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Yawn

quickie fap

Pace around like a madman

Post selfies on Instagram and Snapchat

>>36730318
First post best post

make a protein powder fountain

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yawn

shitpost on /fit/

>>36730290

adjust your basketball shorts

Sit down and stare at the wall or floor
That's what I do anyway

edge

>>36730366
Oh, and this too. I do this a lot.

>>36730290

hyperventilate and maintain strict eye contact with the nearest manlet

>>36730318
Yah can't top this

if you wear headphones and listen to music or look at your phone in between sets you're a major faggot.

the gym is a place of meditation and lifting.

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I usually take a 2 3 mins power nap
is that bad?

Act like you're stretching the muscles you're working. Which...i mean you are actually stretching them i guess.

>>36730554
No, confusing the muscles is good.

>>36730549
What if I'm using my phone to check how many minutes I've been resting?

>>36730549
nah faggot i have to check the excel sheet on my phone.

stare at booties on the treadmills
hope no one asks to work in

I give my lats a pep talk and then smash chest etc

Muscle confusion is key

>>36730569
>caring what this faggot thinks

>>36730290

I steady my breathing and visualize form. i use the last couple of seconds before my next set to slap my thighs or arms or chest to get myself pumped for the next set. i try not to grunt while doing it but sometimes I cant help it.

>>36730290
There is a punching bag in the corner of my gym so I work it out or do some sort of light ab work/planks.

Also I like to do 2-3 pull ups if I feel like it between heavy compounds because I take 3/3:30 minutes

>>36730549
This. Sometimes just sit down, breath deeply is beneficial for the mind instead of getting over stimulated

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>>36730541

> stare at the mirror

>>36730587

I usually pace and murmur gibberish under my breath in between sets. keeps people from asking to work in

>>36730569
>resting for more than 60 seconds
never gonna make it

>>36730620


While listening to this song, no headphones

https://youtu.be/PivWY9wn5ps