Replacement for deadlift?

If you want a ticket to snap city i can just beat you with a baseball bat

>>36693238
why do you need a place for deadlifts
wat

>>36693238
Ss and just go make your own space and deadlift.

>>36693254
I actaully have someone for that already, I'm interested in the muscle building not the snapping.

>>36693261
There's no open area to do it, the free weight section is small

>>36693283
Find a deadlift space

In a new gym
Faggot

>>36693276
I'm too beta for that.
I kind of freak out when I think people are looking at me

go early when not many people are at the gym and then you can just use the incline bench barbell to deadlift with in the corner. that's what i do /shrug

>>36693238
Barbell rows you cunt

>>36693347
Barbell rows for lower back? Woudnt back extensions be better isolate the lower back?

>>36693238
>a place for deadlifts
It doesn't have a floor? How do they keep the weights and equipment and patrons from plummeting to the center of the earth?

>>36693238
you literally can DL anywhere you can fit a barbell

Romanian DeadLift
atleast you wont be slamming the weight down if your faggy gym is worried about that.

File: 1457475680568.jpg (11KB, 392x243px) Image search: [Google]

11KB, 392x243px

>>36693347
>has no space for deadlifts
>will somehow have space for barbell rows

why are people so afraid of deadlifts? if you cant keep your back neutral you will just simply not complete the lift and go deload. also the feeling of improving on deadlift or any compound movement for that matter is far greater than any machine

>>36693238
You should be asking for a replacement gym

>>36693637
Because they don't understand how to involve that bootie in order to keep the back straight.

DYEDeadlift kids are mostly weak beta faggots anyway no big loss there.

kettlebell swing

Use the squat cage. Or de-rack the bench press.

Lunges and back extensions.

>>36693283
Assert yourself as alpha and clear the faggots from the free weight section. Throw shit, screech, the works.