/PD/ - Powerlfting Discussion

you have /plg/

stay in your containment thread, shitposters

>>36687709
Lol

Thoughts on dropping overhead press? Why would / why wouldn't you do it?

>>36687729
I dropped it because it's gay.

>>36687761
Good. me too:]

>but that doesn't mean you can't have quality discussion
>I dropped it because it's gay.

>>36687830
b-but it's gay and I hate it

>>36687680
Just got same fat gripz.
I can do 180kg(a bit under 4plate) switched grip deadlift, but with fat grips I can barely lift 60 kg(1plate) Double overhand.

Can't even row 16 kg dumbbells with fat gripz on. what can I do that would supplement increasing hand and finger strength?
You know for the purpose of being all around more fit and able to lift more.

>>36687830
It was the best way to describe that lift.

>>36687863
That's weird man. Just do it more is the honest answer.

I deadlift 4pl8. I've never done underhand. I've always done double overhand and never had an issue with grip. Just keep doing it.

>>36687925
>That's weird man.
...no its not hes using fat grips, it literally makes it hard to grip the bar

good thread op i bet it will be very sucessful

>>36687680

Should I keep running SS or switch to Sheiko?