is it possible to get decent gains while being an alcoholic?
>>36682543
Go away, dad.
I fucking wish
>>36682543
Depends what your idea of what "decent gains" would be.
>>36682543
alcohol disrupt protein synthesis and test
>>36682543
It wasn't for me
>>36682543
You can get fatter. As long as your body is processing the alcohol in your system, lipolysis is completely halted, meaning you literally cannot lose fat and drink.
Enjoy burning muscle for fuel and looking like shit.
>>36682543
No seen, it isn't
>>36682543
Not really. You gonna have to get smashed sparingly.
you can still gain mass and strength, but in addition to that there will be fat
that was the big mistake of my bulk. i got smashed every weekend. probably added like 10% of unnecessary bodyfat. went 15-30% when it could have been 20