>skipped a workout tonight

File: feeling in the shower.jpg (19KB, 527x612px) Image search: [Google]

19KB, 527x612px

>tfw it's a rest day

>>36680839
Fucking hate rest days when they happen to be the at the same time as off days at work. Nothing to do

>>36680794
Well,you are never going to make it then.


May as well give up and go back to WoW.

>>36680839
Fuck, that feel.

Today was the first rest day I've taken in a long time, fucking bouncing off the walls.

>>36680794
No worries m8, as long as you don't consistently miss them (missing a day every couple months isn't a huge deal) as long as you kick ass at the gym the next day.

>>36680794
>not having a 24 hour gym membership so there's no excuse for missing workouts

>>36680794
>legday
>first week of a new program
>skip it

At least i finished my homework r-right guys?

Happened to me a couple of weeks ago.

>waiting for UPS to deliver tasty new parts for qt Focus ST
>supposed to be delivered by 7pm, is 6:45PM
>fuck it better just go to the gym
>as I'm walking out to leave UPS guy comes running up with big boxes for me
>fuck it...

>>36680794
Welp, better commit honourable sudoku, its the only option left.

>>36680854
Why take them. I stopped doing rest days. Once every two weeks visiting family or getting drunk and hungover by accident is enough for me.

Do you workout for the whole fucking day? what's the problem?

>>36681496
>getting drunk by accident
How does it feel to be an alcoholic?

>>36680794
by skipping do you mean that you are going to do that workout another day or you completely skipped it?

>>36683839
getting hungover by accident he meant. vis a vis, forgetting to down a pint of water before you sleep. i agree 100%. i think its retarded to get hungover because its completely optional

>>36683839
Having 5 beers once a month is not alcoholism anon.

Shoulder fucked up, cant OHP 1kg box of oats atm. Havent been to the gym for 2 weeks, this will last for 2 weeks more. Perfect time for cutting.

>>36680794
Lmao went twice yesterday. Sucks to suck fag