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Anonymous
parentheses abs for men 2016-04-06 03:14:07 Post No. 36664755
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parentheses abs for men 2016-04-06 03:14:07 Post No. 36664755
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>first two years of lifting
>did ab workouts everyday despite being fetboi
>started dieting and ended up losing shit load of weight
>have visible blocky abs that pop out farther than chest
>fuckmane.jpeg
>start stomach vacuuming, makes stomach flatter, abs still very visible
>stop doing ab workouts, abs start getting engaged with everything I do
>year and a half later abs are still visible and pop out even more
>see parentheses abs like pic related
>want to change abs but don't know how or if possible
help pls fit, is it possible to convert blocky abs to pic related?
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I can't help you at all but I'm curious what your abs look like. Pls post.
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will post current body if needed
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>>36664775
lol please do. i am legit curious
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>>36664755
Sounds like you're going to have to kill yourself, Anon.
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>have visible blocky abs that pop out farther than chest
This is happening to me. How do I stop it?
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>>36664802
Stop squatting and deading
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File: d00a6a2b-0df8-4d98-a84c-da99fd627541.jpg (16KB, 385x685px) Image search:
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current body
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>>36664827
I see literally nothing wrong with your abs. I'm actually mirin, you just need more chest.
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File: 287e7dab-2276-47a7-b6ba-0538de0c958d.jpg (19KB, 514x685px) Image search:
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>>36664844
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>>36664827
Your only problem is a tiny chest
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>>36664868
Confirming tin chest comment.
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>>36664827
>>36664860
You're abs look great. At least from the side.
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there's no way to achieve the abs like pic related tho?
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>>36664901
front view for ya
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>>36664907
You have different genes
And his abs aren't even showing
Your core is literally better
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>>36664907
guy in pic has shit abs
you can do some minor shape changes through lots of core stretching if you dont like what you got.
from your pics, up your chest work, and cut do a cut if you want them to pop
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>>36664915
You have zero chest and look like you just started lifting, that's your problem. Where's your mass for years of lifting?
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>>36665015
I've always had a droopish chest, and while my bench has gone up, my chest hasn't really grown
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>>36665051
You have 2 abs. The rest is fat.
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from the description i was thinking this nigga worked his abs so hard he looked like he had HGH gutt or some shit.
turns out it was just typical fit dysmorphia
should have known.
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Someone cap this thread. This delusional fuck is the reason why I don't browse this board anymore.
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>>36664755
>>36664915
>I wake up hit the gym, all abs no chest
Just work chest more OP
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>>36665084
kek same
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>>36665120
Y E E Z Y Y E E Z Y W H A T S G O O D
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>>36665058
kek
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