Here's for you faggots who think you're too old to become swole
http://60abc.com/grandma-aged-78-couldnt-get-out-of-chair-now-she-deadlifts-225lb-weights-in-the-gym/
>78 year old granny
>sick of not being able to get up out of her chair
>decides to make gains
>>36659186
She can pull 240 for a single.
>mfw that's more than half of /fit/ can do.
>>36659186
gonna show this to my mom. she was complaining about how she thinks she's getting fat and I keep telling her to try lifting. gonna tell her she's really got no excuse
>>36659186
stay strong granny
>>36659378
Nice source you have there
I pulled more than 240 at 15 and I don't think I'm far above average genetically
>>36659186
Is she natty?
>>36659426
Definitelly not above average in the mental genetics.
>>36659417
>>36659487
stay strong granny
>>36659487
stay strong granny
>>36659487
Stay strong granny
Mine certainly isn't
>>36659487
STAY STRONG GRANNY
>>36659186
Poor joints.
>>36659487
STAY STRONG GRANNY
>>36659884
THATS NICE DEAR
Wish my mother could do this, but even though she is younger at 63 years old she has a severe prolapsed bladder and weight lifting is out of the question. I imagine there are several conditions that would make weight lifting difficult if not impossible for a lot of old folks. BTW my mother already had surgery to try and correct the issue with her bladder, but it just dropped right the fuck back down to its lowest ever. Women should all have mandatory exercise programs monitored by their physician after having a child. Too many just do nothing and their cores go to shit pregnancy after pregnancy and eventually all these conditions come along later in life as a consequence.
>>36659487
STAY STRONG GRANNY
>>36659487
stay strong granny
>>36659884
THATS NICE DEAR
>>36659487
stay strong granny
>>36659884
that's nice dear
>>36659487
stay stron granny
>>36659186
This just demonstrates how stupid and useless deadlifts are.
>>36659487
Stay strong granny
>>36659378
>>36659426
pulled 225x4 the first time I ever did a deadlift. I really hope that doesnt sound like me being a faggot, maybe from playing sports growing up and shit. 240 isnt a lot but its fucking maaaaad for a grandma though
>>36659487
stay strong granny
But what do you bench, grandma?!
>>36659884
That's swole, dear.
post yfw a 78 years old lady out-lift you
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659487
Stay strong granny!
>>36659487
STAY STRONG GRANNY
LOCK IT OUT GRANNY
>>36659487
stay strong granny
>>36659487
Stay Strong, Granny
>>36659487
>stay strong granny
She's not better looking than me. She might be in better shape (if you consider granny muscles in shape), have more money, fame, success, etc but she's not better looking than me, she's a granny. Im 6'2 I am more attractive to women on a primal level.
>>36659487
STAY STRONG GRANNY
>>36661530
Wow what a faggot
>>36659487
Stay Strong Granny
stay strong granny
>>36659487
stay strong granny
>>36660491
Nah, you don't sound like a faggot. I mean, it's not really that much. But have you seen half the fags that post here? The ones who are stuck with a 130lb bench after 9 months of lifting?
>>36659487
stay strong granny
>>36659487
Stay Strong Granny
>>36660491
Same homie, rugby growing up, Flanker, so I had strong quads.
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659487
stay strong granny
>>36659487
I don't usually post to this type of shit, but that's inspirational as shit.
Stay strong granny
>>36660914
tfw you are now in a mental competition to outlift a sweet old lady
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659378
i can do 265 :(
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659487
STATY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659186
No lockout, three reds
DYEL?
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659884
THATS NICE DEAR
>>36659487
STAY STRONG GRANNY
>>36659487
Stay strong granny
>>36659884
THATS NICE DEAR
>>36659884
THATS NICE DEAR
>>36659426
>>36660491
>I-I'M STRONGER THAN AN 80 YEAR OLD WOMAN /FIT/, CONGRATULATE ME PLS
>>36665149
But are they stronger than an 80 year old man?
https://www.youtube.com/watch?v=5r9Rfo1vNDI
>>36659487
stay strong granny
>>36659487
STAY STRONG GRANNY
So whats an impressive deadlift around 500?
>>36659487
Stay strong granny
>>36659884
That's nice dear
>>36659487
stay strong granny
>>36659487
STAY STRONG GRANNY
>>36665201
400 for small guys, 500 for average, 600 for bigger lifters.
>>36659186
>prob had multiple surgeries and how has more titanium in her body than T-1000
>Takes meds so is on sterons without even knowing it
>>36659487
Stay strong granny
>>36659884
That's nice dear...
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659487
Stay strong granny
>>36659487
STAY STRONG GRANNY
>>36659487
stay strong granny
>>36659487
Stay strong granny
>>36659487
STAY STRONG GRANNY
>>36659884
THATS NICE DEAR
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659884
THATS NICE DEAR
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRAM GRAM
>>36659487
STAY STRONG GRANNY
STAY STRONG GRANNY
>>36659487
Stay strong, Granny.
>>36659487
STAY STRONG GRANNY
>>36659186
she needs to cut though
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659186
She might pull a lot but she still looks out of shape. Proof that deadlifts do shit for aesthetics.
>>36659487
Stay strong granny!
>>36659487
STAY STRONG GRANNY
>>36659487
I like this image, can I save it?
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659378
Bitch nigga I've pulled 415. Dont assume shit.
>>36659487
stay strong granny
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
OFF TO THE GYM FOR DEM GAINS
>>36659487
>>36659487
STAY STRONG GRANNY
>>36663193
This some DragonBall shit
>>36659487
stay strong granny
>>36659487
stay strong granny
>>36671316
So you're the other half of /fit/
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659487
stay strong granny
>>36659487
STAY STRONG GRANNY
>>36660491
She's also female. A lot of females don't get to 240, even when they're young.
>>36659487
STAY STRONG GRANNY
>>36661530
Hahahahaha
How to be a gay cunt: the post
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659487
>>36659487
STAY STRONG GRANNY
STAY FUCKING STRONG
>>36659378
>single
she does it like 6x. Also I'm not sure if some of those aren't bumper plates, but i've seen arguments on normie book that say they are.
>>36659487
STAY STRONG GRANNY
https://www.youtube.com/watch?v=KD3Awhq2dWw
so fake
no lockout so it doesnt count in comp
kek
>>36661530
She can work the sweet granny angle though.
>>36674729
The article says like 4x, did anyone even read the link. Also those are def bumper, solid iron that size would be at least 400lb
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659186
GILF
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36659186
>mixed grip
So her max is 225 x 0. So 0?
>>36659487
STAY STRONG GRANNY
>>36676387
fucking hell
dont make me laugh you little bitch
>>36659487
Stay Strong Granny
>>36659884
FILE DELETED
>>36659487
Stay strong granny
>>36659487
STAY STRONG GRANNY
>>36659487
Stay strong granny
>>36665172
holy fuck
>>36659487
Stay stronk granny
>>36659487
STAY STRONG GRANNY
>>36659487
stay strong granny
>>36659487
stay strong granny
>>36659487
STAY STRONG GRANNY
>>36659487
STAY STRONG GRANNY
>>36665172
love how he gets himself psyched up, some whistling corpse
>>36659186
evryday i miss my nana, it has been 8 years already :(
>>36659487
stay strong granny
>>36659186
>mother has been complaining about her back problems
>still refuses to do any stretching or workout that isnt fucking jump-around with weights groups
>last night I bring this story up to my parents at dinner
>father (fatass alkie): "son, you cant believe everything you see on those internets"
>mother agrees with him
Well, I guess you wont live to see your grandkids. No problem with me, I will just be getting my inheritance and house earlier than if you bothered to not be lazy sacks of shit
>>36659487
STAY STRONG GRANNY
>>36659487
stay strong granny