is this attainable natty? if so how?

>tfw my neck will never be thicker than my head

wii fit and zumba

come on guys. seriously i need like a brain dead routine to look like this.

>>36655484
You will never look like this.

>>36655520
so your saying its not possible naturally?

30 Jackhammers
15 Spears

Do like 5 sets of those while burying vanilla midgets

Absolutely not. Next question.

>>36655681
is there anything i can do to even look remotely like this?

>>36655689
take steroids

File: stewgoin.jpg (7KB, 320x240px) Image search: [Google]

7KB, 320x240px

Yes. diet and exercise, specifically routine-wise see the post above with the jackhammers and spears, throw in a few suplexes and you've got yourself a goldberg stew goin' baby.

just SS + GOMAD and oats and you'll make it in a few years

oh and also inject hormones

man i thought this was a place i can get help...you guys are gay.

>>36655706
>you've got yourself a goldberg stew goin' baby.

nice meme

>>36655721
Look buddy, he's obviously on gear. If you are not going to take steroids, you will not look like him.

>>36655761
really.....that fucking sucks.

>>36655779
You can still look good though. You need to focus on lifting heavy ass weight with compound lifts. There is no substitute for a natty.

>>36655779
i'd say you can look pretty similar natty, just not those enormous delts

>>36655434
Maybe with great genetics and a 10yr training history assuming you start from late teens lol
But let's say for 95% of us, we're gonna need Tren or something. And even so, you'll never have his exact insertions

>>36655484
you will not and absolutely cannot look like him if you dont take steroids. even if you take steroids you need same insertions to look the same.