Creatine Shits

>>36641634
Hmmmm creatine has never given me the shits, it usually makes me much thirstier though.

Maybe you should try another brand, maybe something unflavored

>>36641634
Used to have the same problem, take creatine with yogurt.

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>>36641658
>>36641693
It's plain unflavored, see pic. I'll try yogurt, thanks bro.

>>36641693
Yogurt will make him shit even more what

>>36641745
It balances out his intestinal flora. It will keep him more regular vs shitting his brains out every day

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>>36641634
Never had this issue, although too much p powder has def dive this to me.

BTW take creapure. Tiz better for digestion

You could be lactose intolerant, a lot of these products contain dairy. Most people don't get diagnosed by a doctor, you only know from pissing out of your ass after eating dairy products.

>>36641838
Thought about that but I've never had issues before and I've eaten dairy my whole life without any problem

>>36641634
You can keep having diarrhea everyday. I'll keep my hair.

>>36641991
Never knew hair loss was caused from creatine. No issues here yet

>>36642135
It isn't. Hair loss is one of /fit/'s memes against creatine, which is the most well studied supplement you can find. I don't get why /fit/ hates creatine but worships steroid users, but that's just me.

>>36641634
Is it sugar free? Sucralose can cause gas and diarrhea. I discovered that little fun fact after a week of using sugar-free protein powder and having the worst gas and liquid shits of my life. Any other sugar substitute is fine, however.

>>36642168
Incorrect. But good goy.