Gym fuck ups

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>>36630920
>have been dumbbell pressing "225" by doing reps with 25's and counting up in increments of 25

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>>36630920

>have been dumbbell pressing "225" by doing reps with 25's and counting up in increments of 25

>>36630920
>yeah bro I can bench 1000lbs
>benches two 5lb dumbbells for 100 reps

>>36630964
>ass so fat you can see it from the front

>>36630920
You deserve to be fat you fucking retard.

>>36630920
That's a clever idea. So the bitchweight I'm benching (80 5X5) is actually 400 kilos. Nice.

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>>36630920

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Girl walks up to OP
Hey anon, didn't you do fitness?
>Y-yeah, I've gone like 3 months.
cool, I bet you can lift a lot now, right?
>S-sure i bench 225.
Can i see?
>OP takes a 25pound bar
>benches it 10 times.
Girl leaves to fuck chad, because OP is not only weak, but also an idiot

Pic related, Rippetoes reaction.

>>36631029
Nice bench brah

Even if that was somehow true (0% chance), you'd still be able to lift more every session, so you'd still make gains. I mean, that's the whole thing behind SS/SL, you start at retardedly easy baby weight and go up in weight over time until it becomes respectable.

But yeah, there's no way someone on /fit/ for 3 months wouldn't ask himself "wait, what the hell does 3x5 mean?"

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>>36630965
>>36631029
>>36631061

>>36630985
I was fucking confused. I saw people talking about the 1000 lb club so I thought that each rep adds

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>>36631126
God dammit op

>>36630920
I want to believe....

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>>36630920
Nobody is this fucking stupid

I mean nobody can be this stupid. Holy fuck OP I'm a fucking high school drop out and I'm not even this fucking retarded.

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>>36630920
>have been dumbbell pressing "225" by doing reps with 25's and counting up in increments of 25
This cant be real

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>>36630920

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>>36630920
please be true

>>36630965
>what is math

>>36631358
2x5x100=1k

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keep going OP, tigerlifting gives you some serious gains

https://www.youtube.com/watch?v=lw6LrovTfSc
https://www.youtube.com/watch?v=rBAvXhj8hm4

>>36631358
think you missed where he said two dumbbells, senpai

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>>36630920
>have been dumbbell pressing "225" by doing reps with 25's and counting up in increments of 25

OP you can't be fucking serious

>>36631358
10*100=?????

>>36631403
Fuck I'm so embarrassed. I don't even know what to do, I gained like 10 pounds of fat I think

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>>36630920
>have been dumbbell pressing "225" by doing reps with 25's and counting up in increments of 25

>>36631440
cut

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>>36630920

>have been dumbbell pressing "225" by doing reps with 25's and counting up in increments of 25

>>36630920
this isn't real

nobody is this stupid

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Callin this nigga a failure is not givin him enough credit namsayin. Straight up. Technically this nigga has already mastered failure n moved on to the level that comes after failin tho. Son has evolved past bein a regular failin ass nigga. This nigga has developed his own science when it comes to that shit….its “quantum failure” nahmean. This nigga can fail without even bein awake yo. Son can fail in a dream n bring that shit back wit him to his conscious state namsayin. The nigga can inception fail his way thru life. The nigga can find the fail buried 4 levels deeper under the failure that you actually see. The nigga can fail about 78 times per heartbeat g. In fact by the time you finish readin this sentence the nigga will have failed approximately 468 times namsayin. This nigga is usin methods of failure that niggas aint even seen since the ancient Mayans n Egyptians was on earth still yo.

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>>36630965

>>36631510
reevaluate your life

>>36631510
Tried too hard

>>36630920
and this is why we say
READ THE STICKY

>>36631528
>>36631536
>being this new

https://www.youtube.com/watch?v=MSid_ettevQ

>not lifting 500lb per second

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>>36630920
I love you /fit/

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Somebody make a crop of this thread quick I haven't laughed this hard in a while

>>36630920
gg

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>this fucking thread

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i don't even care if it's real.

>>36631337
this is like a 5 year old's level of weightlifting understanding

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>>36630920

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most of the time this board fucking sucks, but it's golden moments like this that remind me why it's all worth it

>>36630920
cool, i have a dead-lift of 1433lbs, awesome

>>36630920
>>36630920
>>think that lifting 100 kg means that you can either lift 100 kg once, or 50 kg twice
lost

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>>36630920
OP is this you?

>>36630920
I squatted 16320lbs this week (255x8x4x2). Don't even get me started on my monthly numbers

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>>36630920

>>36630920
The physics remain the same. You're still spending mgh energy in joules to lift "100kg".