Running Back Programming

>>36617419
bamp

>>36617419

http://www.huskers.com/pdf8/836632.pdf?DB_OEM_ID=100

Most of these routines seem to be a bastard child of 5x5 and SS, with some accessories added at the end of the workout for the beach (curls, tricep extensions, etc.).

>>36617419
Hey, anon
Todd Gurley here. In college I did I rigorous program called GOMAD, prescribed by my college coaches, and it really helped me get where I am today
Hope that helps

>>36617668
FUCK YEAH GO BIG RED BABY

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>>36617668
acutal advice - thnx! good find

>>36617670
O hai mr.gurlay :^) that seems like a diet tho, wut about 'dem waits??

>>36617739
They gave us the blessing that is Richie Incognito, as a NYer, I owe them tremendously

>>36617670
Hey Todd. I've always heard you have a horse cock. Is that true? Always knew college athletes did gomad

>>36617668
Interesting! Where'd you find this? Got any more?

I'd be curious to see how other football programs vary their exercise selection, espesh since Nebraska is a decently funded (in NCAA terms) football team

>>36617419
I want to know what a program like Alabama does. Have y'all seen their weight lifting room? All those top NCAA programs have absurd facilities.

>>36617668
Great! got others?

>>36618094
>>36618182
yeah man, i'm hoping some other bros on here got pdfs like this i wanna compare/contrast the sorta programs they run

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>>36617668
>>36617668
>>36617668
YA'LL GOT ANYMORE OF THEM BIG FOOTBALL SCHOOL LIFTING PROGRAMS??

>>36617419
>>36617668
bermpan for interest