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Starting to work out

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Thread replies: 16
Thread images: 3

File: 20160401_125836.jpg (819KB, 1831x2701px) Image search: [Google]
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This is me lads, 6'1 194 lb of garbage, just started lifting. Do I have potential? Any good tips besides sticky?
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>>36605998
>Corinne Strong

You're destined to great things anon.
>>
>>36606212
top kek
Seriously though, what do you think? I used to think I looked average, decent, until one day I looked critically at myself and realized I'm not.
I've changed diet and been lifting for a week, feels alright so far. Hoping to cut down to 165 lbs than start bulking.
>>
>>36605998
At 6'1, just cut to like 170/175 and then do a clean bulk.
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>>36606256
What do you mean by clean? Will 170 be enough? I am really not okay with putting on a lot of fat, even if it is for gains. Been near-chubby all my life, I've had enough of this.
>>
You're destined to be a bottom.

On a serious note, you can't really tell someone's potential by looking at their untrained body (just look at Zyzz for example). You'll only be able to know for sure once you get there.
>>
>>36606241
I'm also 6'1'' and used to be about 165, believe me you're not really gonna look any better dropping down into the 160s, it's just gonna accentuate how much muscle you don't have. Get to about 175-180 I would say.
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File: 20160401_130001.jpg (1MB, 1836x3264px) Image search: [Google]
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>>36606460
Can you post pics of your progress? How much time did it take?
Here's another one of mine.
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>>36606634
I'm 6'1 and currently 190. This is what you would like if you were mostly muscle vs a pile of fat.
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>>36606684
How long did it take you, Erica? Any tips for a beginner?
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why does every skinny person on here talk about cutting first

eat big (clean tho dont be a fuckin moron), lift big worry about cutting when you actually have muscle
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>>36608225
Because I don't want to be any more of a giant fatass that I already am.
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>>36608285
You're a dumbass, you want to look good. That's all you want. YOU DON'T LOOK GOOD PERIOD.

The other candyasses were too nice to say it. But there is a bright side. Muscles look good. Bulk, CLEANLY, and you'll be fine. Also get a tan.
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>>36608944
Is there even a point to your autistic post? Where have I ever stated I looked good?
If I bulked now, I would gain weight as well as muscle, I wouldn't fit in my fucking clothes.
>>
>>36605998
you have a good start, man. High protein (1.5g per weight), 1500 cal/ 3 meals 2 snacks.

You will see results in 3 months. The diet is most important. Get someone to help you workout if you've never done it.

If you miss a workout day, make sure you really stay consistent with your diet. As they say, abs are made in the kitchen.
>>
Nice nody
Thread posts: 16
Thread images: 3


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