Does this ever happen to u guys?

tiny broken blood vessels in your skin from the pressure of the bar / machines you were using.

its nothing.

>>36602368

That's definitely terminal.

RIP OP, can I have your phone?

>>36602368

Its bruising/scratching from where the weight has either dug into your shoulders or pushed the seam of your shirt into your shoulders.

It heals up pretty fast in 99% of cases. The only times I've seen it not are where its drawn blood from really heavy yokes or squat lockouts.

>>36602378
yeah thats what i always thought it was looks alot worse and darker in person

>>36602368
It is Aids from the gay. Trust me, I am science.

>>36602368
After you build up traps it happens less often, usually heals quick

You wear a sleeveless shirt or a really thin shirt

Get juicy traps and ur problem will be solved .

Pussy pads help prevent that

>>36602368
why do you give a shit?

>>36602368
gym hickey marks.

>>36602368
happens to me all the time. I have it right now after I've done heavy calf presses

>>36604716
i usually get it after curling my mad 5kg kettles in the power rack

File: aaa.jpg (257KB, 1277x1076px) Image search: [Google]

257KB, 1277x1076px

>>36602368
I got it when I came back after a week of no squats over the easter break. Gone now

>>36602368
It's cause of the seams in your shirt.
Buy some cheap sports shirts (the kind without shirts there). Your other shirts will last longer too

>>36602422
this. i used to get it pretty bad along with bruises on my shoulders, but after a couple months both stopped happening completely.

File: Capture.jpg (29KB, 491x653px) Image search: [Google]

29KB, 491x653px

My hometown gym has a weirdo leg-press that you have to lie down to use and it pushes almost entirely against your shoulders/traps. First time I used that fucking thing, pic related happened.

Shitty capture, but that's my right shoulder. I don't even know where those triangles came from.