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KKKettlebell KKKing
Kettlebelling 2016-03-31 21:38:21 Post No. 36597508
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Kettlebelling 2016-03-31 21:38:21 Post No. 36597508
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Any one of you faggots ever do competitive kettlebelling?
I do it along with my olympic and power lifting. It really helps with balance and form in power and olympic lifting because it works so many auxiliary muscles.
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>>36597508
careful, if they get heated up, they will explode.
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>>36597508
I also like throwing my back out too
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>>36597533
They're weights not fucking bobombs
Oh god, now I need to turn my kettlebell into a bobomb
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>>36597508
I honestly just do swings for cardio. Imo they're pretty useless otherwise.
>>36597542
>not knowing how to hinge at the hips
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>kettlebells
lunk
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>>36597508
yeah, who needs joints anyways?
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>>36597542
Your back is weak, like you.
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>>36597595
Someone's been reading Pavel Tsatsouline
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>>36597508
> Competitive kettlebelling
Yep I do that right after my competitive pec deck competition
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>>36597626
>Being this American
>Not understanding the concept of the Master of Sports
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>>36597508
What does research say re: kettlebelling? Is it really that good for your other lifts
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>>36597651
I'm from New Zealand...
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>>36597561
Welcome to the watch list Mohammed
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>>36597803
kek
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>>36597651
Is that the ruskie equivalent of King of Games?
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>>36597508
Been doing Kettlebell squats over the real thing cause I want to get used to going a2g.
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>>36597508
memebells
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Why does everyone on here hate them? Legitimately curious. I do swings from time to time, using hips of course not back, and damn do I feel it in my glutes.
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