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Best way to improve stamina?

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Thread replies: 11
Thread images: 3

Anonymous
Best way to improve stamina? 2016-03-30 23:54:04 Post No. 36586325
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Best way to improve stamina? Anonymous 2016-03-30 23:54:04 Post No. 36586325 [Report]

How do u improve your stamina /fit, rugby season starts soon and my stamina is not as good as i would like it to be. I am 17 yr old 6’0.

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Anonymous 2016-03-30 23:55:50 Post No.36586349
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Anonymous 2016-03-30 23:55:50 Post No.36586349 [Report]

B&

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Anonymous 2016-03-30 23:56:36 Post No.36586360
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Anonymous 2016-03-30 23:56:36 Post No.36586360 [Report]

Ugongetbanned

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Anonymous 2016-03-31 00:02:31 Post No.36586409
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Anonymous 2016-03-31 00:02:31 Post No.36586409 [Report]

>>36586325
ya dun goofed son

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Anonymous 2016-03-31 00:03:39 Post No.36586423
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Anonymous 2016-03-31 00:03:39 Post No.36586423 [Report]

Why don't you just not include your age

Smh desu senpai

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Anonymous 2016-03-31 00:06:56 Post No.36586454
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Anonymous 2016-03-31 00:06:56 Post No.36586454 [Report]

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32KB, 201x255px

>>36586325
Run. Run and run and run. Go as hard as you can for as long as you can. Also you need to be 18 to be on here brah

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Anonymous 2016-03-31 00:09:00 Post No.36586472
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Anonymous 2016-03-31 00:09:00 Post No.36586472 [Report]

Run until you feel like you're at a 10 then convince yourself you're only going at a 7 then go even harder.

It sucks but you learn to appreciate the feeling of death as you transform into it.

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Anonymous 2016-03-31 00:10:03 Post No.36586480
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Anonymous 2016-03-31 00:10:03 Post No.36586480 [Report]

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114KB, 480x608px

>>36586454

Jesus mate, have one in proper resolution.

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Anonymous 2016-03-31 00:45:34 Post No.36586828
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Anonymous 2016-03-31 00:45:34 Post No.36586828 [Report]

>>36586423
new

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Anonymous 2016-03-31 00:56:20 Post No.36586935
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Anonymous 2016-03-31 00:56:20 Post No.36586935 [Report]

>>36586325
Intervals

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Anonymous 2016-03-31 01:02:51 Post No.36587011
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Anonymous 2016-03-31 01:02:51 Post No.36587011 [Report]

Posting here because you are going to get banned, run up hills or treadmill at a higher incline, push until you drop

Thread posts: 11
Thread images: 3

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