>that guy at the gym who does 100 reps on every machine, with

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>that girl who's on her phone for 10 mins between every set

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>>36544871
>that girl doing elliptical with yoga pants who is litterally bending over to do her cardio
she has to do it on purpose, right?

>>36544849
I saw a guy doing this with tiny dumbbells and he was absolutely juicy. is that possible? or does it mean he does heavy weights on other days?

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>that guy who jerks off in the squat rack

>>36544919
Was it Obama?

https://youtu.be/s38o_fE_7Qc?t=30s

>>36544919
not sure
the guy I'm talking about in the OP is skeleton as fuck, 8% bf BUT he has very visible arms muscles, even though they are really small
I don't know why you'd want to look like that

>>36544871
Gotta rest if you wanna push that heavy weight bruh.

>>36545004
>that president who yawns between sets

>>36544919
Makes you focus on form. Or they are doing german volume training which I do and is absolutely based one day out of the week