How much muscle will I lose if I don't work out for a week?

>>36542774
All of it.

>>36542774
all of it

>>36542774
All of it

>>36542774

Exactly three muscles.

>>36542774
none

>>36542780
>>36542781
>>36542820
>>36542830
>>36542831
Can I have a real answer

>>36542849
Yeah its called read and study

>>36542874
What's your address
I'll beat the shit out of you

Atrophy starts kicking in after 2 weeks

>>36542774
None of it, because you don't have any in the first place.

>>36542915
Owch

>>36542889
blaha please go

>>36542849
This >>36542830 was actually pretty close. You lose muscle at a rate of .5 mucsle/ day, so it would be about 3.5 muscle lost.

10% + a percent per day, so a week would lose you about 17%

>>36542774
hella muscle

>>36542971
If I dont workout in 92 days will I die?

>>36542774
Pretty much nothing

>>36542774
here, faggot.

http://forum.bodybuilding.com/showthread.php?t=130881723

Literally the first result when googling "how long for muscles to atrophy." It's 2 weeks btw, so you should lose none bud.

>>36543326
depends, are you currently a big guy?

>>36542889
Kek

>>36543364
This is good for motivating beginners too. Many will miss a day and then say "I already ruined it. Fuck it." Knowing they haven't hurt anything unless they miss two weeks might help them get back on the horse.