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When do i take my Whey if i'm doing "IF"? Do i

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Thread replies: 8
Thread images: 2

Anonymous
2016-03-27 10:33:21 Post No. 36539535
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Anonymous 2016-03-27 10:33:21 Post No. 36539535 [Report]

When do i take my Whey if i'm doing "IF"? Do i take a scoop to break my fast and another scoop + creatine after my workout ?

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Anonymous 2016-03-27 10:35:37 Post No.36539549
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Anonymous 2016-03-27 10:35:37 Post No.36539549 [Report]

>>36539535
>doing IF
take cyanide instead

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Anonymous 2016-03-27 10:44:35 Post No.36539608
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Anonymous 2016-03-27 10:44:35 Post No.36539608 [Report]

>>36539535
Bump

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Anonymous 2016-03-27 11:11:18 Post No.36539753
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Anonymous 2016-03-27 11:11:18 Post No.36539753 [Report]

>>36539608
pls /fit/ save me

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Anonymous 2016-03-27 11:17:30 Post No.36539785
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Anonymous 2016-03-27 11:17:30 Post No.36539785 [Report]

>>36539535
it doesn't fucking matter?
Whey is food, if you do IF you eat during a specific time, then just consume the whey whenever during that time period, it doesn't matter when as long as it fits inside the time period you set for yourself, jesus.

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Anonymous 2016-03-27 11:28:46 Post No.36539831
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Anonymous 2016-03-27 11:28:46 Post No.36539831 [Report]

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>Taking whey
YOU DON'T TAKE WHEY. YOU EAT IT.
People using the verb "take" about a food triggers me so bad.

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Anonymous 2016-03-27 11:31:25 Post No.36539844
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Anonymous 2016-03-27 11:31:25 Post No.36539844 [Report]

>>36539831
I personally prefer drinking it.

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Anonymous 2016-03-27 11:51:35 Post No.36539926
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Anonymous 2016-03-27 11:51:35 Post No.36539926 [Report]

>>36539535
>fast

How is it a fast if u are drinking water and other shit?

Thread posts: 8
Thread images: 2

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