Is it ok to train calves on the legpress with one leg? I don't

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Thread images: 1

Anonymous
2016-03-27 05:15:02 Post No. 36537725
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Anonymous 2016-03-27 05:15:02 Post No. 36537725 [Report]

Is it ok to train calves on the legpress with one leg? I don't want to risk a ticket to snap city on the standing one (can't put enough weight to use two legs)

Anonymous 2016-03-27 05:16:27 Post No.36537739
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Anonymous 2016-03-27 05:16:27 Post No.36537739 [Report]

lower weight many reps for calves homie

Anonymous 2016-03-27 05:16:51 Post No.36537742
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Anonymous 2016-03-27 05:16:51 Post No.36537742 [Report]

unrelated but are there any /fit/ pornstars that look like OP's pic? they have to exist but I can't find them for the life of me

Anonymous 2016-03-27 05:18:57 Post No.36537752
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Anonymous 2016-03-27 05:18:57 Post No.36537752 [Report]

>>36537742
there are some but usually i end up with shit faces

idk their names

Anonymous 2016-03-27 05:19:21 Post No.36537756
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Anonymous 2016-03-27 05:19:21 Post No.36537756 [Report]

FUCKING CALF MACHINES

they never accommodate short people

NEVER

i do calves on the leg press but i don't understand why you can't use both legs?

Anonymous 2016-03-27 05:20:01 Post No.36537761
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Anonymous 2016-03-27 05:20:01 Post No.36537761 [Report]

>>36537739
Already on 3x15 senpai. Should I really go beyond?

Anonymous 2016-03-27 05:20:33 Post No.36537769
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Anonymous 2016-03-27 05:20:33 Post No.36537769 [Report]

>>36537756
the one at my gym has height adjust for the shoulders but the sitting one i usually have to kinda sit up tall to rerack

5'7 with kinda short legs

Anonymous 2016-03-27 05:23:12 Post No.36537783
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Anonymous 2016-03-27 05:23:12 Post No.36537783 [Report]

>>36537761
yes

Anonymous 2016-03-27 05:23:53 Post No.36537790
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Anonymous 2016-03-27 05:23:53 Post No.36537790 [Report]

>>36537756
Mine has adjustment to height. It's very awkward when it doesn't fit perfectly.

About the two legs, not enough weight for both to lift.

Anonymous 2016-03-27 05:25:09 Post No.36537796
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Anonymous 2016-03-27 05:25:09 Post No.36537796 [Report]

>>36537761
fuck it changes senpai to senpai. Oh thats why the faggots are spamming senpai all over 4chuioun

Anonymous 2016-03-27 05:37:36 Post No.36537888
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Anonymous 2016-03-27 05:37:36 Post No.36537888 [Report]

>>36537725
Why not just use a seated calf machine instead?

Anonymous 2016-03-27 05:39:33 Post No.36537900
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Anonymous 2016-03-27 05:39:33 Post No.36537900 [Report]

>>36537790

ah, ok, similar problem here (reason why i stopped isolating calves and just using the seated leg press). i guess doing one calf at a time wouldn't hurt, then... hm, never thought of that.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/