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Shitty forearms, bitch hands

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  3. Shitty forearms, bitch hands
Thread replies: 20
Thread images: 4

Anonymous
Shitty forearms, bitch hands 2016-03-25 09:45:00 Post No. 36515653
[Report] Image search: [Google]
Shitty forearms, bitch hands Anonymous 2016-03-25 09:45:00 Post No. 36515653 [Report]
I weigh 120lbs. I have skinny as FUCK arms and pencil fingers.

How do I fix this shit?
>>
Anonymous 2016-03-25 09:46:32 Post No.36515659
[Report]
Anonymous 2016-03-25 09:46:32 Post No.36515659 [Report]
lift
>>
Anonymous 2016-03-25 09:47:00 Post No.36515660
[Report]
Anonymous 2016-03-25 09:47:00 Post No.36515660 [Report]
sticky
>>
Anonymous 2016-03-25 09:51:46 Post No.36515684
[Report]
Anonymous 2016-03-25 09:51:46 Post No.36515684 [Report]
Start by reading the sticky.
>>
Anonymous 2016-03-25 10:21:00 Post No.36515811
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Anonymous 2016-03-25 10:21:00 Post No.36515811 [Report]
>>36515660
>>36515684
Are you both retarded?
>>
Anonymous 2016-03-25 10:25:06 Post No.36515831
[Report]
Anonymous 2016-03-25 10:25:06 Post No.36515831 [Report]
>>36515811
READ THE GODDAMN STICKY YOU PLEB.
>>
Anonymous 2016-03-25 10:29:48 Post No.36515857
[Report]
Anonymous 2016-03-25 10:29:48 Post No.36515857 [Report]
>>36515653
first read the sticky
then go lift
>>
Anonymous 2016-03-25 10:32:07 Post No.36515869
[Report]
Anonymous 2016-03-25 10:32:07 Post No.36515869 [Report]
>>36515811
>not understanding even basically how this board works
Read the sticky you frail faggot
>>
Anonymous 2016-03-25 10:44:07 Post No.36515930
[Report]
Anonymous 2016-03-25 10:44:07 Post No.36515930 [Report]
>>36515869
>>36515831
>>36515684
>>36515660
I asked for forearm thickness

Not nutrition advice
>>
Anonymous 2016-03-25 10:44:46 Post No.36515933
[Report]
Anonymous 2016-03-25 10:44:46 Post No.36515933 [Report]
>>36515930
READ THE FUCKING STICKY AND GO TO THE FUCKING GYM
>>
Anonymous 2016-03-25 12:38:11 Post No.36516517
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Anonymous 2016-03-25 12:38:11 Post No.36516517 [Report]
>>36515653
who is this semen demon?
>>
Anonymous 2016-03-25 16:56:56 Post No.36518549
[Report]
Anonymous 2016-03-25 16:56:56 Post No.36518549 [Report]
>>36515930
read the sticky and eat moar
>>
Anonymous 2016-03-25 16:59:10 Post No.36518568
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Anonymous 2016-03-25 16:59:10 Post No.36518568 [Report]
File: 1454179871794.jpg (17KB, 260x273px) Image search: [Google]
1454179871794.jpg
17KB, 260x273px
>>36515930
>I asked for forearm thickness
>Not nutrition advice


sticky
>>
Anonymous 2016-03-25 17:05:59 Post No.36518622
[Report]
Anonymous 2016-03-25 17:05:59 Post No.36518622 [Report]
>>36515653
eat you fucking faggot.

you have skinny arms and pencil fingers because you're a goddamn skeleton
>>
Anonymous 2016-03-25 17:12:37 Post No.36518682
[Report]
Anonymous 2016-03-25 17:12:37 Post No.36518682 [Report]
>>36515930
lol
Retard
>>
Anonymous 2016-03-25 17:17:09 Post No.36518720
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Anonymous 2016-03-25 17:17:09 Post No.36518720 [Report]
File: 1456094116802.jpg (48KB, 365x444px) Image search: [Google]
1456094116802.jpg
48KB, 365x444px
>>36515930
sticky
>>
Anonymous 2016-03-25 17:18:50 Post No.36518742
[Report]
Anonymous 2016-03-25 17:18:50 Post No.36518742 [Report]
>>36515653
why do people think you can get away with asking such vague bullshit on a fitness forum?
like you didn't even specify your age/gender/or height and you expect random strangers to be able to help you? educate yourself first.
>>
Anonymous 2016-03-25 17:38:56 Post No.36518967
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Anonymous 2016-03-25 17:38:56 Post No.36518967 [Report]
File: 1458841944114.jpg (2MB, 1900x1500px) Image search: [Google]
1458841944114.jpg
2MB, 1900x1500px
>>
Anonymous 2016-03-25 17:40:47 Post No.36518987
[Report]
Anonymous 2016-03-25 17:40:47 Post No.36518987 [Report]
try reading the sticky
>>
Anonymous 2016-03-25 19:48:10 Post No.36520287
[Report]
Anonymous 2016-03-25 19:48:10 Post No.36520287 [Report]
Are you so stupid as to think that you can find a method to increase your forearm size and NOTHING BUT your forearm? Holy shit you retard, read the sticky, EAT MORE, LIFT MORE
Thread posts: 20
Thread images: 4
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