Hey /fit/, I'm pretty new here.
I work out occasionally (3 times a week or so), I lost 20 pounds, then gained it back (all fat), and now I'm in the process of losing it again and hopefully gaining some muscle.
Now, I dug this thing up in my house, I think my dad bought it. I'm trying it, and it's still functional. I just wanted to ask you guys—does this help at all? I'm aware by now that to actually get rid of fat, like, actually get rid of fat, you gotta work out and run, so I do that. I still have somewhat shitty sleep habits, but I do eat properly (at least, it worked last time when I lost 20 pounds). I'm not expecting this thing to get rid of lots of fat, or anything. I mean, I'm not even sweating—but it does FEEL like it's doing something with my abdominal muscles.
I'm planning on having these on every day for hours at a time.
>1. Is that a good idea?
>2. Will that actually help with building muscle or getting rid of fat to any degree?
Assume, of course, that I'm going to be doing this for at least a few months. I spend a lot of time reading or on the computer because I'm a (somewhat nerd-bro) college student.
look at the guy on the box
it fucking works
>>36513613
its trash
>put one electrode in your ass
>put the other on your dick
>profiit
Has anyone actually even tried this thing at all?
I tried it for a little bit not enough to see results but it dead make my abs sore if you turn it all the way it it contracts you really hard it's crazy
>>36514529
Are you supposed to just let it mess with you or are you supposed to resist that? Because if you're supposed to actively tighten your ab muscles whenever it shocks you, it would make more sense to me (though I suspect that's not the case).
And how long'd you try it? Just once, a few days?
>>36513613
>slendertone
God tier name for fitness equipment that old women might by
>>36514400
I've tried putting one under my ballsack to stimulate my prostate from the outside no homo
scientifically proven