Manboob General

>>36503693
Bench. Bench forever. The muscle will build fast because of the fat deposits and then when you cut youll have glorious pecs

>>36503768
Will cardio help a lot or should I just focus on benching more? I can't stand them anymore.

fat femanon reporting in. i'm losing weight atm and tried every dumb thing to help with that (yes, i also do exercise and check my calories, don't worry). i also tried those DIY body wraps. those are amazing... i was really surprised. i had to think about all the man-boobs this could help eliminate. even if non-permanently, i mean you could do that wrap all the time if you want your chest to look flatter every day...

I read somewhere that wearing compression underwear 24/7 will speed up skin tightening a little bit

>>36503802
>femanon
>body wraps
Get em out! Get out of here! Get out! REEE!

File: 3029eac9-c6b4-48aa-8070-28d8cbb7e215..jpg (130KB, 1076x1388px) Image search: [Google]

130KB, 1076x1388px

>>36503693
is this gyno??? Idk i have good test based on hair growth and muscle growth so im skeptical

>>36504114
Doesnt look like.

>>36504114
Don't worry.

>>36504063
>>36503802
No coats!

>>36504114
its not gyro you fucking retard, so many people on this board think thye have it, you're just fat, like easy 20% judging from this picture

>>36504114
Doesn't look like gyno

I had gyno but got the surgery to remove all the gland shit. still got moobs from the left over fat, but im going to do chest twice a week to build it up and look fucking sexy nigger

>>36504114
you just fat tubby. lose the fat get the shreds