Did I bulk too much? First time bulking I weighed 140 now I'm 165
how long did it take for you to go from 140 to 165? you look like you didnt even lift
>that lack of shoulders
You're supposed to lift weights too
How long did that bulk take? Routine and lifts?
>>36498791
depends on how much muscle you put on, a dirty bulk can work, but by the looks of things it hasn't worked you just put on fat
Forgot to lift while bulking
You should try bulking and lifting next time
Did you try to do it dirty and fast? Save that for when you jump on a cycle kid
Reread the sticky and start over