motivation

No. It won't. But once you're in the gym and working out, you'll do it anyway.

>>36496953
I wish I could stab you.

Probably not. Just gotta force yourself to do it

>>36496953
Watch some youtube videos of someone lifting.

You shouldn't need motivation to go anyway, do it cause you fucking love it.

>>36496953
Just go do it, damn

>>36496974
>>36496977

Most days I genuinely enjoy it, but God fucking damn I can't get off my ass. Perhaps I'm just in my own head?

>>36496966
well you can't : )

>>36496966
Why can't you? Pathetic waste of dubs

>>36497005
Then just take a break, m8. It won't hurt in the long run. You'll just take a break those days you don't feel motivated. Like after a long day at work, or maybe when you wake up and feel a little out of it. Or perhaps you're going out with some buddies later and don't want to burn yourself out. Maybe it's the weekend and you deserve to cool down. Perhaps you had such a good workout the last time, you don't really need it this time. Just stay in front of your computer and talk to all the nice people on this turkish chicken farming forum instead. It's just this once after all.

I didn't want to go either but it's a habit now and before I knew it I was parking my car out front.

I had a good workout too, I benched lmao1plate for reps for the first time, so I feel really good. I'm almost out of skinny fat mode.

File: 1435181524820.jpg (74KB, 411x411px) Image search: [Google]

74KB, 411x411px

I have the same problem but with cardio and core exercises on off days

I wish I could lift every day.

File: zyzz.webm (209KB, 800x262px) Image search: [Google]

209KB, 800x262px

>>36496953
Here have my piece of motivation.

pic and vid related

https://www.youtube.com/watch?v=iApM1ZLM5Ck&list=WL&index=52

>>36497160

I lift 6 times a week and i love it, but i hate working out my abs, makes me feel like puking every single fucking time.

>>36496953
Make small achievable objectives towards your main goal.

I just ate a big ass omelet. Should I still go to the track? I went this morning and ran 5k and did some body weight workouts, but I'm still full of energy.

>>36496953
Don't waste the opportunity. I want to go to the gym but snowed-in.

>>36496953
Do something like get changed into gym gear or drink a pre-workout, you don't need motivation to do either of those but once you do you have your motivation to go to the gym.

>>36497273
>>36497301

I like these. I'm gonna inch my behavior towards everything gym related until I actually have weight in my hands. We're all gonna make it.

>>36496953
Caffeine pills

>>36496953
Dude it will not come to you just b waiting. This is the problem with motivation, it comes and goes. Dedication and self control is key here.

>needing motivation to lift
>not getting jumpy in anticipation before heading off to the gym
I'm a built manlet with a shitty fat%, but lifting is always the highlight of my day.
The fuck is your excuse?

youre under carbed you fucking faggot

>>36497744
I'll give you manlets one thing, you have ADHD levels of energy all day.

>>36497807
Very possible

>>36498698
>ADHD

I guess that's why we never learn.