Is pic related a good routine or just a meme?

>>36492399
Well, 3x8 on the main lifts doesn't sound so good, but the rest is just a normal 3 day split, in the long run consistency and progressive overload is better than what kind of split you are doing.

>>36492412
What if i do like 3x5 or 5x5 on main lifts and keep others on 3x8?

>>36492399
This is a damn good workout routine, except for those main lifts, I would make the adjustment of 5x3 or 3x5 for those main lifts and roll with that though.

File: Screen Shot 2016-03-23 at 1.27.06 PM.png (153KB, 522x300px) Image search: [Google]

153KB, 522x300px

Can someone rate my PPL (pu is push, pl is pull)
plan on doing it after one more year of 3x a week strength training

File: Screenshot_20160323_095544.png (1MB, 2560x1440px) Image search: [Google]

1MB, 2560x1440px

>>36494636
Nah not gonna read all that go fuck yourself dyel

>>36494710
its literally 12 total workouts
plus im /greenmode/ symmetric strength

Damn his cock n balls tripled in size too

>totally the same person guys

>>36492450
then youve figured out 1 effective way of lifting, doing your compounds at a heavy weight and doing volume work with accessories. I did that when I was 17 for 6 months, and got huge as fuck and stayed lean because i didnt go retarded with my diet.

>>36494779
post pics fag