Who is gooby and why post suddenly about him?

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Gooby is the Queen of /fit/. Lurk moar.

>First day : This is going good so far, l have posted so much random styff lol wild, people told me to read the sticky but whatever, no one cares, l'm just ironically lifting anyways. Can't wait to make my 12th thread of the day haha :D

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>>36474988

>suddenly

press that little back arrow on your browser. there ya go, now youre back on reddit where you belong

>>36475879
Lol!

the fact that you're asking this means you shouldn't be posting yet. lurk moar then maybe one day you can join the secret club house

>>36474988
Anyone else do Scoobys workouts?

I do this one
http://scoobysworkshop.com/intermediate-workout-plan/

And am just increasing dumbbell weight in my home gym. I know everyone prefers barbells but since I already had dumbbells I started with this one and buy new dumbbells as I increase my lifts.

>>36474988
Scooby is God.

>>36478233

I'm still doing the beginner for now. I'm still on phase 2 of his pull up program

I plan on getting some dumbells, a barbell, and a curl bar once I can do 3-4 scooby pullups with more ease.