daily reminder of the banana-orange master race. stay free faggots
>>36454517
Just consume psyllium husk and multivitamin
>>36454551
that disgusting shit over delicious fruit? Why the hell would you do that. Its also way more expensive and natural vitamins/minerals>synthetic in biovailability.
Noice, I have a banana, orange and plum daily
ebin graph bro, truely ebin
What is K and C?
>>36454862
Don't know, guessing K=mg Potassium and C=%RDA of vitamin C
Going to eat one banana and one orange daily now
>>36454517
lots of potassium can cause heart problems, only one banana a day kids
>>36454897
nope if you eat high amounts of potassium relative to sodium your blood pressure will reduce. This is because of potassium/sodium balance. And everyone in the west has too little potassium vs sodium so its important to pump that shit up.
>>36454517
Thanks for this OP, gonna save this for future infograph threads. Will be stocking up on bananas and oranges next grocery visit fo sho
>>36454886
Kalium u motherfucker
>>36454517
>those axis labels
nice retarded chart dumbass
>>36454517
>not apricots and strawberries
Literally eating a pear right now
Am I going to die?
be sure to check LifeHack ;)
>>36454897
But I have a heart murmur and POTS and my cardiologist recommends eating lots of potassium
:)