POST YFW ITS LEG DAY

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Leg Day is amazing you retard.

i love leg day

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>mfw when DOMS after legday

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>>36441092
love leg day so much, seriously its my fav

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>Implying every day isn't leg day
I haven't had a single upper body day in more tahn a year, just leg day baby

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>>36441092

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>Literally only Dyels get DOMS after leg day
>Literally only Dyels have leg day

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>>36441325
is this you?

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I squat three times a week.

>>36441355
Is that a fucking shoop? Looks like someone froze a paraplegic in that position and stood it up for the lulz.

>>36441325
>he is doing a beginners routine yet he is calling more advanced lifters "dyels"

CANT MAKE THIS SHIT UP AHAHAHHAHAHAHAAAHAHAHAHAHAHAHHAHA

>>36441461
not shoop, just people who love leg day as much as OP does

I will never stop hating leg day. It's exhausting, I walk home after the gym on tired legs, and when I get home and shower I don't even get to look at a pump I give a shit about.

I want to see my chest and arms pop, idgaf about my legs popping.

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3 leg days per week

errday is leg day, fampai

full body each sesh

on a cut but i keep going up in resistance on legs at a stupid rate

i use the abductor machine (yeah) and i keep climbing, same amount of reps, without noticing a difference. it's also the only exercise that makes me dizzy after each set... no clue why.

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>>36441092

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Leg day is best day

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Hurts less than upper body and I get to move more weight

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>tfw it's never leg day
The only DOMS I ever get on my legs are from sumo deadlifts

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Only fags hate leg day