Good feels thread?

Tfw WikiLeaks obtains Shillary's emails
https://wikileaks.org/clinton-emails/
Vast right wing conspiracy from George Soros
https://wikileaks.org/clinton-emails/emailid/2020

>>36420783
Good job OP, that'll be your warm up weight in no time

As for me I hit 125 lbs OHP 3x5 yesterday, 1 pl8 is just around the corner

>>36420783
did a 1x5 405lb squat today. felt bretty good

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Lost weight and my thighs don't touch each other when walking anymore.

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My girlfriend just broke up with me. What I fear the most is the loneliness.

Will I ever be able post in a "good feels thread" again?

>>36421404
THANK HUNGO SKELLO

>>36420908
>1 pl8 OHP

The most alpha

>>36421531
No, but maybe you'll be able to push heavy weight one day.

>>36421531
Gooooo away good feels only.
You'll make it bruh. Just lift the loneliness away until one day you're at some park and a qt walks by and you both look at the orange sky and you look at her and smile "Hi, I'm anon"

>>36421531
Learn to be comfortable with yourself, dude. It's just sad when people need the attention of others to function. Go see a movie by yourself or read something, it's not that hard

Power cleaned one plate for reps with perfect form.

Benching on Monday went well and hoping to set a new 1RM PR tomorrow

squatted 265kg for 2 yesterday. going for a 315kg diddly next tuesday

>>36421531
Do not live to be happy, live to progress

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lost 7.2 lbs in 1 week with psmf diet feelsgood man

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In the past few weeks I've done the following
>hit 300 dead for 1 rep
>hit 2plate squat for 5x5
>hit 1plate bench for 1x5
>hit 100lb ohp for 1x5
I know it's weak as fuck but as a lifelong skele, it's finally nice to hit some nice benchmarks.

>>36421727
Nice work, I've wanted to get into oly shit but I'm gonna wait until I'm near 1/2/3/4
>>36421531
In time.

Went back to the gym after two weeks off due to a bad back. Its amazing how much better it made me feel afterwards.

>>36420783

>big black guys wont stop checking me out
>arab sucked me off in the sauna

am i becoming cute?

>>36420783
> be 6'1"
> 28
> finally psych myself up to attempt the back flip
> manage to actually land it and not kill myself

After a ton of stretches, practicing progressions, etc., I can finally do what my 14 year old girl cousins can do naturally and effortlessly. Still feels good though.

>>36421851
Nice your Bench seems to be lacking though I'm noob lift and can 5x5 1 pl8. But all your other lifts shit on me

>>36420783
did legs today, got my shot of Ustekinumab at the doc and just came back from my lecture.

Guys i'm thinking about going to gym and i would use some advice so wich exercises should i be doing since i am a massive noob

>tfw lifting again for 2 months
>eating p gud, kcal intake requirement reached everyday
>squat 2plaet 3x5 ez
>next work out 230 feels like a ton

feels

Finally dropped 20 kilos after 6 months AND took on 2.5 months of muscle. Slow I know, but just the fact that my inner thighs don't bleed from running and my double chin is gone is more than enough for me.

>tfw hit 60kg squat + deadlift for 5RM today

pretty happy lads, SS seems to be working

>>36423455
2.5 kilos of muscle...ffs

>>36422968
iktf bro, progress on bench, deads, ohp, rows comes easy. Every time I up squats feels like I'm going to do die.

>>36423583
>progress on OHP comes easy

on what planet, I've literally been stalled at 35kg for weeks

Why do people here have a twisted standard of what is considered strong?

>Seen 2 people squat 3 plates. None with 4
>Only seen 1 guy with 6+plates DL
>Only seen a 3 plate bench once

Live in a big city in Europe. On /fit/, everyone is at least 1/2/3/4. Couple of DYEL like OP here and there but what gives? I myself is a DYEL with only lmao2.5 plate squat for 10 and I get told I'm strong at my gym all the time.

What is /fit/'s take on this? Why do you think there's a discrepency between internet stats and real life experience? Surely, people do no come to a vietnamese basmati rice appreciation image board just to lie? Maybe the are comparing every lifter to and elite lifter like Rubish etc?

>>36423599
That does seem to be the consensus for most people. I dunno, maybe its because I always pick it up off the floor for sets and then do singles off the floor.

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>>36423657
>Surely, people do no come to a vietnamese basmati rice appreciation image board just to lie?

>>36420783
Congrats I did that at 16 !

>>36423657
/fit/ e-stats.

Almost reached 45 on OHP for 5x5 yesterday, I only failed the very last rep. Also improved form on that + diddly. Today I secured a job interview for Monday. Last weekend I wanted to die, but I'm a lot better now.

>>36423657
Most people irl quit after 3-6 months, or most people irl get injured trying to do high volume BB routines for months. /fit is all 1% of people from all over the world, /fit is roiders, people on fit claim their 1rm as their x 5.

>>36423770
*45 kgs ffs

>>36420783
Went to the gym yesterday in the afternoon, expected it to be hella busy.
It was, but just as I was finishing up, I noticed that the squat rack was completely unoccupied.
Wasn't gonna do legs, but damned if I didn't take advantage of that.

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>Been lifting for about 3 weeks now
>Hit 155 lb 5x5 squat, 70 lb OHP 5x5, 175 lb deadlift 1x5
>Haven't stalled yet, lifting more than I ever have before

Feels good, I know my lifts still aren't that high but still feels nice to be lifting more than I ever have in my life

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Been training for 2.5 months now. The habit is setting in and my brain is starting to adjust to this new lifestyle. Finally feel like I'm gonna make it.

>>36421531
>has had a gf before

>still finds a way to cry about it'

i wish i had those normalfag problems

>>36421531
The same hammer that breaks glass forges steel, anon

I'm a virgin in my last year in HS (I'm 18 pls no ban)

Two girls within the last week said they were down to fuck.

Feels good mayne

>>36424756

Bretty gud. Imagine how strong you are in 2 years if you follow a good routine. Slow and steady breh

I deadlifted 4plates last dl day for the first time. I was pretty happy.

>>36421531
It will get better, I know it sounds cliché. But it's true. It took me 8 weeks to get over her, but now I'm stronger than ever. Mentally and physically

>wearing shorts and a tank top
>boyfriend mirin ALL day
>says body looks sexy
>mirin leg muscles

Yes maaaaan