What does /fit/ think about muscle milk? I usually mix it with

File: 350-785182-847__1.jpg (25KB, 350x350px) Image search: [Google]

25KB, 350x350px

>>36401058
Pretty much. There's a lot of better alternatives out there.

Pic related is pretty good

File: isopurezerocarb.thumb.png (61KB, 320x320px) Image search: [Google]

61KB, 320x320px

>>36401058
Get this

>>36401162
>no carbs

you what nigga

>>36401058
nearly everything is better than muscle milk. and most are cheaper too.

>>36401058
Pretty overpriced for the amount of protein per scoop. Good for getting fat though. And it is delicious.

I buy six star because I'm a poorfag and It's all I can really find in my small town.

How bad is that?

Also how do I know what is a better proton?

>>36401243
Read the label and see if it says "Optimum Nutrition Gold Standard: Extreme Milk Chocolate"

>>36401243
Look for whey isolate or whey isolate and concentrate. Muscle milk I heard is more concentrate and hence less effective

>>36401058
It tastes good but its shit... unfortunately. It has some of the highest heavy metals/toxins of all the popular whey.

ON is better and its comes in a shit ton of flavors... 2 scoops mix perfectly with just water and tastes good with just water.

>>36401328
ON tastes good with water and great with milk

>>36401162

I tried this one, it made my burps taste funny.

I'll use it up later when I go off keto and can start mixing in fruit.

I've been taking Syntha6

Am I gonna die

File: 1458062329366.jpg (96KB, 880x733px) Image search: [Google]

96KB, 880x733px

>>36401058
Why go for anything other than gold standard whey
This a Best protien shake recipe thread
>double rich chocolate
>half a banana
>unsweetened coconut milk
>teaspoon of peanut butter
>dash of cinnamon
>some cubed ice
Slap it on a blender and you fuckin golden breh

File: optimum-100-whey10lb.jpg (15KB, 280x280px) Image search: [Google]

15KB, 280x280px

what the hell happened to the price of whey protein? I remember you could get 10 lb bags for like $50 back around 2010

>>36401464
It has higher heavy metals than ON but its not terrible. Also tastes damn good, IMO

>>36401532
supply and demand, unfortunately

>>36401557

supply? i thought whey protein was one of the cheapest things they could markup similar to beauty products.

I use bpi anabolic mass gainer Iv been using it for a month or two now and have seen decent results

>>36401674
The raws are much more expensive which means its more expensive to make which means its more expensive to buy.

Also Gatorade or some shit bought up a huge huge portion of source material, make it harder for smaller companies to compete.

>>36401532
It became more popular

Anybody use Amplify XL ?

>>36401464
Syntha6 peanut butter cookie seriously tastes amazing, even when made with water. I highly reccomend it.

Muscle milk is for 16 y/o skellies who were told to get bigger for a sports team

>>36401058
>buys powdered milk (whey)
>adds real milk to it

literally why?